国内産しらす干し 1パック25g
Packaged product Other Foods フジサワ
国内産しらす干し 1パック25g contains 112 kcal per 100 g. A serving, 25 g (25 g) provides about 28 kcal.
Roughly 84% of its calories come from protein, with 16% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 67% of the Daily Value for Vitamin B12, 65% of the Daily Value for selenium and 34% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 140 mg | 47% |
| Sodium L | 1,730 mg | 75% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 24.4 g | 49% |
| Vitamin A L | 108 µg | 12% |
| Vitamin D L | 6.8 µg | 34% |
| Vitamin E L | 0.8 mg | 5% |
| Thiamin (B1) L | 0.08 mg | 7% |
| Vitamin B6 L | 0.04 mg | 2% |
| Folate (B9) L | 16 µg | 4% |
| Vitamin B12 L | 1.6 µg | 67% |
| Calcium L | 156 mg | 12% |
| Iron L | 0.4 mg | 2% |
| Magnesium L | 44 mg | 10% |
| Phosphorus L | 268 mg | 21% |
| Potassium L | 96 mg | 2% |
| Zinc L | 0.8 mg | 7% |
| Copper L | 0.04 mg | 4% |
| Selenium L | 36 µg | 65% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 84%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24.4 gin the top quarter of other foods (median 7.4 g)
- Fat2 gbelow the median for other foods (median 6.6 g)
- Saturated fat0.2 gin the lowest quarter of other foods (median 2 g)
- Sodium1,730 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal21.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Omega-3 fatty acids L | 0.32 g |
|---|
Product details
- Brand
- フジサワ
- Barcode
- 4902524903118
- Label serving
- 25 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4902524903118. License: ODbL 1.0 (Open Food Facts). Source record dated July 23, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.