うちのごはん 豚バラなすの焦がしガーリック 1人分22g
Packaged product Other Foods キッコーマン
うちのごはん 豚バラなすの焦がしガーリック 1人分22g contains 175 kcal per 100 g. A serving, 23.4 g (23.4 g) provides about 41 kcal.
Roughly 56% of its calories come from carbohydrates, with 35% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 6.8 g | 9% |
| Saturated fat L | 0.86 g | 4% |
| Sodium L | 2,520 mg | 110% |
| Total carbohydrates L | 24.8 g | 9% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 22.2 g | |
| Protein L | 4.3 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 56%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.3 gbelow the median for other foods (median 7 g)
- Fiber2.6 gabove the median for other foods (median 1.9 g)
- Sugars22.2 gin the top quarter of other foods (median 3.4 g)
- Fat6.8 gabove the median for other foods (median 6.5 g)
- Saturated fat0.86 gbelow the median for other foods (median 1.9 g)
- Sodium2,520 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- キッコーマン
- Barcode
- 4901515010941
- Label serving
- 23.4 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in うちのごはん 豚バラなすの焦がしガーリック 1人分22g?
100 g of うちのごはん 豚バラなすの焦がしガーリック 1人分22g has 175 kcal. Serving, 23.4 g (23.4 g): about 41 kcal.
How much protein is in うちのごはん 豚バラなすの焦がしガーリック 1人分22g?
うちのごはん 豚バラなすの焦がしガーリック 1人分22g contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 1 g in serving, 23.4 g (23.4 g). About 10% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in うちのごはん 豚バラなすの焦がしガーリック 1人分22g?
うちのごはん 豚バラなすの焦がしガーリック 1人分22g has 24.8 g of total carbohydrates per 100 g, including 2.6 g of fiber and 22.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in うちのごはん 豚バラなすの焦がしガーリック 1人分22g?
うちのごはん 豚バラなすの焦がしガーリック 1人分22g contains 6.8 g of fat per 100 g, of which 0.86 g is saturated (4% of the Daily Value).
How much sodium is in うちのごはん 豚バラなすの焦がしガーリック 1人分22g?
100 g contains 2,520 mg of sodium, 110% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4901515010941. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.