味仙台湾ラーメン 1人前220g

Packaged product Other Foods コーミ

味仙台湾ラーメン 1人前220g contains 217 kcal per 100 g. A serving, 220.2 g (220 g) provides about 478 kcal.

Roughly 59% of its calories come from carbohydrates, with 22% from fat and 19% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 23% of the Daily Value for Vitamin B12, 21% of the Daily Value for zinc and 15% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

217kcal per 100 g
10.3 gprotein
32.2 gcarbohydrates
5.2 gfat
478kcal in serving, 220.2 g (220 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 217 kcal
Total fat L 5.2 g 7%
Saturated fat L 1.6 g 8%
Cholesterol L 27.2 mg 9%
Sodium L 1,144 mg 50%
Total carbohydrates L 32.2 g 12%
Dietary fiber L 2.3 g 8%
Total sugars not reported
Protein L 10.3 g 21%
Vitamin A L 68.1 µg8%
Vitamin C L 4.5 mg5%
Vitamin D L 0.68 µg3%
Vitamin E L 0.91 mg6%
Thiamin (B1) L 0.14 mg11%
Riboflavin (B2) L 0.18 mg14%
Vitamin B6 L 0.23 mg13%
Folate (B9) L 45.4 µg11%
Vitamin B12 L 0.55 µg23%
Calcium L 45.4 mg3%
Iron L 1.4 mg8%
Magnesium L 22.7 mg5%
Phosphorus L 114 mg9%
Potassium L 295 mg6%
Zinc L 2.3 mg21%
Copper L 0.14 mg15%
Selenium L 6.8 µg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 59%Fat: 22%217kcal / 100 g
  • Protein 19%
  • Carbohydrates 59%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1223%Zinc21%Copper15%Riboflavin (B2)14%Vitamin B613%Selenium12%Folate (B9)11%Thiamin (B1)11%Phosphorus9%Iron8%

Nutritional insights

  • Protein10.3 gabove the median for other foods (median 7 g)
  • Fiber2.3 gabove the median for other foods (median 1.9 g)
  • Fat5.2 gbelow the median for other foods (median 6.5 g)
  • Saturated fat1.6 gbelow the median for other foods (median 1.9 g)
  • Sodium1,144 mgin the top quarter of other foods (median 240 mg)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Omega-3 fatty acids L0.23 g

Product details

Brand
コーミ
Barcode
4901418021365
Label serving
220.2 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Carb Carb smart 217 1.9 g 1 g 21.9 g
Quedadilla kit Old El Paso 217 6.5 g 39.6 g 3.3 g
Quiche Florentine Small Whole Foods 217 6.4 g 8.9 g 17 g
Tuliaisleipä Porokylän Leipomo 217 8.4 g 40 g 1.5 g
Tonno Crosta & Mollica 217 10 g 28 g 6.5 g
Weizenmischbrot Rewe Beste Wahl 217 7.3 g 42.9 g 0.86 g
Trigonakia me graviera Ήπειρος 217 9.1 g 5.1 g 17.7 g
Ban Kebab Falafel for Foodies 217 6.6 g 31.7 g 6.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 味仙台湾ラーメン 1人前220g?

100 g of 味仙台湾ラーメン 1人前220g has 217 kcal. Serving, 220.2 g (220 g): about 478 kcal.

Is 味仙台湾ラーメン 1人前220g high in protein?

味仙台湾ラーメン 1人前220g contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value), or 22.7 g in serving, 220.2 g (220 g). About 19% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in 味仙台湾ラーメン 1人前220g?

味仙台湾ラーメン 1人前220g has 32.2 g of total carbohydrates per 100 g, including 2.3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 味仙台湾ラーメン 1人前220g?

味仙台湾ラーメン 1人前220g contains 5.2 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

What vitamins and minerals does 味仙台湾ラーメン 1人前220g contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (23% DV), zinc (21% DV), copper (15% DV), Riboflavin (B2) (14% DV) and Vitamin B6 (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 味仙台湾ラーメン 1人前220g?

100 g contains 1,144 mg of sodium, 50% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4901418021365. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.