12 Large Brown Eggs
Packaged product Dairy and Eggs SHAW'S
12 Large Brown Eggs contains 140 kcal per 100 g. A serving, 50 g (50 g) provides about 70 kcal.
Roughly 59% of its calories come from fat, with 35% from protein and 6% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 250 kcal per 100 g across 40,486 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 430 mg | 143% |
| Sodium L | 130 mg | 6% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 12 g | 24% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 40 mg | 3% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 0 µg | 0% |
| Fluoride L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 6%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gabove the median for dairy and eggs (median 8.5 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.5 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 3.6 g)
- Fat9 gbelow the median for dairy and eggs (median 10.5 g)
- Saturated fat3 gbelow the median for dairy and eggs (median 4.5 g)
- Sodium130 mgbelow the median for dairy and eggs (median 243 mg)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
| Omega-3 fatty acids L | 0 g |
Other components (3)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
| Vitamin A, IU L | 600 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 274 kcal | 140 kcal |
| Protein | 24 g | 12 g |
| Carbohydrates | 4 g | 2 g |
| Fat | 18 g | 9 g |
| Fiber | 0 g | n/a |
| Sugars | 0 g | n/a |
| Sodium | 0.26 mg | 130 mg |
Product details
- Brand
- SHAW'S
- Barcode
- 0045674439480
- Label serving
- 1 EGG
- Category
- Eggs & Egg Substitutes
Ingredients
FRESH EGGS
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Egg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Large Brown Eggs DUTCH FARMS | 140 | 12 g | 0 g | 10 g |
| Large White Eggs GREAT VALUE | 140 | 12 g | 0 g | 10 g |
| Pickled Eggs WILLY'S | 140 | 13.3 g | 0 g | 8.9 g |
| Eggs On The Run! Hard-Cooked Eggs KRAMER FARMS | 140 | 12 g | 0 g | 10 g |
| Hard-Cooked Peeled Eggs KRAMER FARMS | 140 | 12 g | 0 g | 10 g |
| Cage Free Large Brown Eggs SIMPLE TRUTH ORGANIC | 140 | 12 g | 0 g | 10 g |
| Large White Eggs WILD OATS MARKETPLACE | 140 | 12 g | 0 g | 10 g |
| Grade A Large White Eggs FOOD LION | 140 | 12 g | 0 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 12 Large Brown Eggs?
100 g of 12 Large Brown Eggs has 140 kcal. Serving, 50 g (50 g): about 70 kcal.
Is 12 Large Brown Eggs high in protein?
12 Large Brown Eggs contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 6 g in serving, 50 g (50 g). About 35% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8.5 g).
How many carbs are in 12 Large Brown Eggs?
12 Large Brown Eggs has 2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in 12 Large Brown Eggs?
12 Large Brown Eggs contains 9 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in 12 Large Brown Eggs?
100 g contains 130 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 14, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0045674439480. License: ODbL 1.0 (Open Food Facts). Source record dated November 7, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2078465. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Last updated: . Source description: "12 LARGE BROWN EGGS". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.