1/2 filet de poulet Rôti
Packaged product Poultry Auchan
1/2 filet de poulet Rôti contains 129 kcal per 100 g. A serving, 75 g, 75 g (75 g) provides about 97 kcal.
Roughly 72% of its calories come from protein, with 18% from fat and 10% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 116 kcal per 100 g across 128 products.
100 g provides 29% of the Daily Value for chloride, 27% of the Daily Value for Niacin (B3) and 20% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 71.7 mg | 24% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 3.1 g | 1% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 1.5 g | |
| Added sugars L | 1.1 g | 2% |
| Protein L | 23 g | 46% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.029 mg | 0% |
| Vitamin D L | 0.003 µg | 0% |
| Vitamin E L | 0.8 mg | 5% |
| Thiamin (B1) L | 0.069 mg | 6% |
| Riboflavin (B2) L | 0.15 mg | 12% |
| Niacin (B3) L | 4.3 mg | 27% |
| Pantothenic acid (B5) L | 1 mg | 20% |
| Vitamin B6 L | 0.35 mg | 20% |
| Folate (B9) L | 4.5 µg | 1% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 12.6 mg | 1% |
| Iron L | 0.86 mg | 5% |
| Magnesium L | 20.1 mg | 5% |
| Phosphorus L | 145 mg | 12% |
| Potassium L | 203 mg | 4% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.067 mg | 7% |
| Manganese L | 0.16 mg | 7% |
| Selenium L | 0.34 µg | 0.6% |
| Iodine L | 20.7 µg | 14% |
| Chloride L | 672 mg | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72%
- Carbohydrates 10%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23 gabove the median for poultry (median 22 g)
- Sugars1.5 gin the top quarter of poultry (median 0.5 g)
- Fat2.5 gabove the median for poultry (median 2 g)
- Saturated fat0.5 gbelow the median for poultry (median 0.6 g)
- Sodium440 mgabove the median for poultry (median 436 mg)
- Protein per 100 kcal17.8 gprotein density, useful for comparing foods with different calorie levels
- Water68.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.5 g |
|---|---|
| Polyunsaturated fat L | 1.4 g |
Sugars and starch (1)
| Starch L | 3.4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.006 g |
| ALA (omega-3, 18:3 n-3) L | 0.033 g |
| Linoleic acid (omega-6, 18:2) L | 1.2 g |
Carotenoids (1)
| Beta-carotene L | 6.4 µg |
|---|
Other components (2)
| Water L | 68.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710308132
- Quantity
- 0.15 kg
- Label serving
- 75 g (75 g)
- Category
- Cooked chicken breast slices
- Packaging
- Plastic,fresh,Tray
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filet de poulet, eau, fécule de pomme de terre, huile de tournesol, sel, dextrose, extraits d'épices, arômes conservateurs : lactate de potassium, lactate de calcium gélifiant : carraghénanes , acidifiant : acétate de sodium. 102 g de filet de poulet mis en oeuvre pour 100 g de produit fini. Elaboré à partir de filet de poulet origine France
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flamegrilled tikka chicken breast slices Morrisons | 129 | 24 g | 1.9 g | 2.6 g |
| Sweet chilli chicken Sainsbury's | 129 | 23.4 g | 4.4 g | 1.8 g |
| Southern Style Chicken Wafer Thin Asda | 129 | 17 g | 2.4 g | 5.5 g |
| Roast Chicken Mini Fillets Tesco | 128 | 22.8 g | 3.9 g | 2.4 g |
| Buffalo-Style Chicken Breast Strips Ziggy's | 130 | 23 g | 5 g | 2 g |
| Chicken Breast Pieces Glensallagh | 130 | 27.5 g | 0.6 g | 2.1 g |
| British Chicken Slices Marks & Spencers | 128 | 24.3 g | 2.7 g | 2.2 g |
| Classic Chicken Breast Slices ASDA | 128 | 27 g | 1 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 1/2 filet de poulet Rôti?
100 g of 1/2 filet de poulet Rôti has 129 kcal. Serving, 75 g, 75 g (75 g): about 97 kcal.
Is 1/2 filet de poulet Rôti high in protein?
1/2 filet de poulet Rôti contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 17.3 g in serving, 75 g, 75 g (75 g). About 72% of its calories come from protein. Compared with other poultry, that is above the median (median 22 g).
How many carbs are in 1/2 filet de poulet Rôti?
1/2 filet de poulet Rôti has 3.1 g of total carbohydrates per 100 g, including 0.5 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 1/2 filet de poulet Rôti?
1/2 filet de poulet Rôti contains 2.5 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
What vitamins and minerals does 1/2 filet de poulet Rôti contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (29% DV), Niacin (B3) (27% DV), Vitamin B6 (20% DV), Pantothenic acid (B5) (20% DV) and iodine (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 1/2 filet de poulet Rôti?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710308132. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.