How many calories are in 1/2 Chicken?

100 g of 1/2 Chicken has 185 kcal.

Is 1/2 Chicken high in protein?

1/2 Chicken contains 18 g of protein per 100 g (36% of the 50 g Daily Value). About 39% of its calories come from protein. Compared with other poultry, that is above the median (median 17.6 g).

How many carbs are in 1/2 Chicken?

1/2 Chicken has 0.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 1/2 Chicken?

1/2 Chicken contains 12 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).

How much sodium is in 1/2 Chicken?

100 g contains 287 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 31, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

1/2 Chicken

Packaged product Poultry Eldgillaður

1/2 Chicken contains 185 kcal per 100 g.

Roughly 59% of its calories come from fat, with 39% from protein and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

185kcal per 100 g

18 gprotein

0.7 gcarbohydrates

12 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	185 kcal
Total fat L	12 g	15%
Saturated fat L	3.2 g	16%
Sodium L	287 mg	12%
Total carbohydrates L	0.7 g	0.3%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Protein L	18 g	36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 39%
Carbohydrates 2%
Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein18 gabove the median for poultry (median 17.6 g)
Fiber0 gin the lowest quarter of poultry (median 0.25 g)
Sugars0 gin the lowest quarter of poultry (median 0.89 g)
Fat12 gin the top quarter of poultry (median 4.5 g)
Saturated fat3.2 gin the top quarter of poultry (median 1.2 g)
Sodium287 mgbelow the median for poultry (median 305 mg)
Protein per 100 kcal9.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Eldgillaður
Barcode: 5694310821988
Category: Poultry

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Chicken delight Domino's Pizza	185	8.2 g	28.1 g	3.9 g
Signature Fresh Party Wings, Costco, Chicken Buffalo Kirkland	185	17.6 g	0 g	12.3 g
Chicken Tandoori Wrap Chef Good	185	12 g	20 g	6.1 g
Chicken Leg Quarters Empire Kosher	185	17.6 g	0 g	12.3 g
Spinach And Artichoke Chicken HEB	185	16.3 g	3.5 g	11.9 g
Dried Chicken Breast Barbecue Flavor BBQ (korean) Danchelin (korean)	185	41.7 g	0 g	1.7 g
Chicken Wings Kirkland	185	17.6 g	0 g	12.3 g
Chicken Caesar Baguette The Sandwich Group	185	14 g	18.9 g	5.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5694310821988. License: ODbL 1.0 (Open Food Facts). Source record dated January 31, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.