12 Cage Free Eggs
Packaged product Dairy and Eggs Woolworths Barn Laid
12 Cage Free Eggs contains 143 kcal per 100 g. A serving, 1 serving, 104 g (104 g) provides about 149 kcal.
Roughly 68% of its calories come from fat, with 29% from protein and 3% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (140 kcal per 100 g).
100 g provides 39% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 12.7 g | 16% |
| Saturated fat L | 3.4 g | 17% |
| Sodium L | 141 mg | 6% |
| Total carbohydrates L | 1.4 g | 0.5% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.2 g | 24% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Vitamin B12 L | 0.93 µg | 39% |
| Choline L | 0 mg | 0% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 3%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.2 gin the lowest quarter of dairy and eggs (median 12.7 g)
- Sugars1 gin the top quarter of dairy and eggs (median 0.29 g)
- Fat12.7 gin the top quarter of dairy and eggs (median 9.8 g)
- Saturated fat3.4 gin the top quarter of dairy and eggs (median 3 g)
- Sodium141 mgabove the median for dairy and eggs (median 130 mg)
- Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Woolworths Barn Laid
- Barcode
- 9300633900892
- Label serving
- 1 serving (104 g)
- Category
- Fresh eggs
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Free Range Eggs Willow Zen | 143 | 12.2 g | 1.3 g | 9.9 g |
| Grade A Extra Large Eggs Meadow Creek Farm | 143 | 12.5 g | 0 g | 8.9 g |
| Cage free eggs Coles | 143 | 12.2 g | 1.3 g | 9.9 g |
| Egg HEB Cage free Jumbo Brown | 143 | 12.7 g | 0 g | 9.5 g |
| Extra-Large Brown Cage Free Eggs The Fresh Market | 143 | 12.5 g | 0 g | 8.9 g |
| Free Range Eggs Valley Brook | 143 | 12.2 g | 1.3 g | 9.9 g |
| Barn Eggs Woolworths | 143 | 12.9 g | 1.7 g | 10.2 g |
| Victoria Free Range Eggs Lodge Farms | 143 | 12.2 g | 1.3 g | 9.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9300633900892. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.