How many calories are in 青森の銘店ひらこ屋の濃口煮干中華そば 1食165g?

100 g of 青森の銘店ひらこ屋の濃口煮干中華そば 1食165g has 272 kcal. Serving, 165 g (165 g): about 449 kcal.

Is 青森の銘店ひらこ屋の濃口煮干中華そば 1食165g high in protein?

青森の銘店ひらこ屋の濃口煮干中華そば 1食165g contains 10.2 g of protein per 100 g (20% of the 50 g Daily Value), or 16.8 g in serving, 165 g (165 g). About 15% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 青森の銘店ひらこ屋の濃口煮干中華そば 1食165g?

青森の銘店ひらこ屋の濃口煮干中華そば 1食165g has 38.3 g of total carbohydrates per 100 g, including 3.3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 青森の銘店ひらこ屋の濃口煮干中華そば 1食165g?

青森の銘店ひらこ屋の濃口煮干中華そば 1食165g contains 8.6 g of fat per 100 g.

How much sodium is in 青森の銘店ひらこ屋の濃口煮干中華そば 1食165g?

100 g contains 2,580 mg of sodium, 112% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 6, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

青森の銘店ひらこ屋の濃口煮干中華そば 1食165g

Q: How many calories are in 青森の銘店 ひらこ屋の濃口煮干中華そば 1食165g?

100 g of 青森の銘店 ひらこ屋の濃口煮干中華そば 1食165g has 272 kcal. Serving, 165 g (165 g): about 449 kcal.

Q: Is 青森の銘店 ひらこ屋の濃口煮干中華そば 1食165g high in protein?

青森の銘店 ひらこ屋の濃口煮干中華そば 1食165g contains 10.2 g of protein per 100 g (20% of the 50 g Daily Value), or 16.8 g in serving, 165 g (165 g). About 15% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

Q: How many carbs are in 青森の銘店 ひらこ屋の濃口煮干中華そば 1食165g?

青森の銘店 ひらこ屋の濃口煮干中華そば 1食165g has 38.3 g of total carbohydrates per 100 g, including 3.3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

Q: How much fat is in 青森の銘店 ひらこ屋の濃口煮干中華そば 1食165g?

青森の銘店 ひらこ屋の濃口煮干中華そば 1食165g contains 8.6 g of fat per 100 g.

Packaged product Other Foods 渡辺製麺

青森の銘店ひらこ屋の濃口煮干中華そば 1食165g contains 272 kcal per 100 g. A serving, 165 g (165 g) provides about 449 kcal.

Roughly 56% of its calories come from carbohydrates, with 29% from fat and 15% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

272kcal per 100 g

10.2 gprotein

38.3 gcarbohydrates

8.6 gfat

449kcal in serving, 165 g (165 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	272 kcal
Total fat L	8.6 g	11%
Saturated fat	not reported
Sodium L	2,580 mg	112%
Total carbohydrates L	38.3 g	14%
Dietary fiber L	3.3 g	12%
Total sugars	not reported
Protein L	10.2 g	20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 56%
Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein10.2 gabove the median for other foods (median 7.4 g)
Fiber3.3 gabove the median for other foods (median 1.8 g)
Fat8.6 gabove the median for other foods (median 6.6 g)
Sodium2,580 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: 渡辺製麺
Barcode: 4979385064593
Label serving: 165 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4979385064593. License: ODbL 1.0 (Open Food Facts). Source record dated November 6, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.