プレミアムめんべい チーズ 100g

Packaged product Other Foods 山口油屋福太郎

プレミアムめんべい チーズ 100g contains 449 kcal per 100 g. A serving, 100 g (100 g) provides about 449 kcal.

Roughly 61% of its calories come from carbohydrates, with 32% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 25% of the Daily Value for Vitamin B12, 20% of the Daily Value for Vitamin E and 18% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

449kcal per 100 g
8.6 gprotein
68.2 gcarbohydrates
15.8 gfat
449kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 449 kcal
Total fat L 15.8 g 20%
Saturated fat L 6.5 g 33%
Cholesterol L 55 mg 18%
Sodium L 826 mg 36%
Total carbohydrates L 68.2 g 25%
Dietary fiber L 1.5 g 5%
Total sugars not reported
Protein L 8.6 g 17%
Vitamin A L 120 µg13%
Vitamin C L 2 mg2%
Vitamin D L 1 µg5%
Vitamin E L 3 mg20%
Thiamin (B1) L 0.08 mg7%
Riboflavin (B2) L 0.12 mg9%
Vitamin B6 L 0.1 mg6%
Folate (B9) L 20 µg5%
Vitamin B12 L 0.6 µg25%
Calcium L 120 mg9%
Iron L 0.6 mg3%
Magnesium L 25 mg6%
Phosphorus L 220 mg18%
Potassium L 190 mg4%
Zinc L 0.8 mg7%
Copper L 0.05 mg6%
Selenium L 10 µg18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 61%Fat: 32%449kcal / 100 g
  • Protein 8%
  • Carbohydrates 61%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1225%Vitamin E20%Selenium18%Phosphorus18%Vitamin A13%Riboflavin (B2)9%Calcium9%Zinc7%Thiamin (B1)7%Magnesium6%

Nutritional insights

  • Protein8.6 gabove the median for other foods (median 7.4 g)
  • Fiber1.5 gbelow the median for other foods (median 1.8 g)
  • Fat15.8 gabove the median for other foods (median 6.6 g)
  • Saturated fat6.5 gabove the median for other foods (median 2 g)
  • Sodium826 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Omega-3 fatty acids L0.4 g

Product details

Brand
山口油屋福太郎
Barcode
4582108724195
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4582108724195. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in プレミアムめんべい チーズ 100g?

100 g of プレミアムめんべい チーズ 100g has 449 kcal. Serving, 100 g (100 g): about 449 kcal.

How much protein is in プレミアムめんべい チーズ 100g?

プレミアムめんべい チーズ 100g contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 8.6 g in serving, 100 g (100 g). About 8% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in プレミアムめんべい チーズ 100g?

プレミアムめんべい チーズ 100g has 68.2 g of total carbohydrates per 100 g, including 1.5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in プレミアムめんべい チーズ 100g?

プレミアムめんべい チーズ 100g contains 15.8 g of fat per 100 g, of which 6.5 g is saturated (33% of the Daily Value).

What vitamins and minerals does プレミアムめんべい チーズ 100g contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (25% DV), Vitamin E (20% DV), selenium (18% DV), phosphorus (18% DV) and Vitamin A (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in プレミアムめんべい チーズ 100g?

100 g contains 826 mg of sodium, 36% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.