ベルキューブ チーズ好きのためのセレクト 100g
Packaged product Other Foods 伊藤ハム
ベルキューブ チーズ好きのためのセレクト 100g contains 247 kcal per 100 g. A serving, 5.4 g (5.4 g) provides about 13 kcal.
Roughly 70% of its calories come from fat, with 20% from protein and 10% from carbohydrates (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (254 kcal per 100 g).
100 g provides 71% of the Daily Value for Vitamin B12, 32% of the Daily Value for phosphorus and 22% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 19.3 g | 25% |
| Saturated fat L | 11.9 g | 60% |
| Cholesterol L | 56 mg | 19% |
| Sodium L | 747 mg | 32% |
| Total carbohydrates L | 5.9 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 12.5 g | 25% |
| Vitamin A L | 191 µg | 21% |
| Vitamin D L | 0.093 µg | 0.5% |
| Vitamin E L | 0.7 mg | 5% |
| Thiamin (B1) L | 0.019 mg | 2% |
| Riboflavin (B2) L | 0.24 mg | 19% |
| Vitamin B6 L | 0.019 mg | 1% |
| Folate (B9) L | 15 µg | 4% |
| Vitamin B12 L | 1.7 µg | 71% |
| Calcium L | 287 mg | 22% |
| Iron L | 0.2 mg | 1% |
| Magnesium L | 13 mg | 3% |
| Phosphorus L | 399 mg | 32% |
| Potassium L | 70 mg | 1% |
| Zinc L | 1.8 mg | 16% |
| Copper L | 0.037 mg | 4% |
| Selenium L | 7 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 10%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.5 gabove the median for other foods (median 7.4 g)
- Fat19.3 gabove the median for other foods (median 6.6 g)
- Saturated fat11.9 gin the top quarter of other foods (median 2 g)
- Sodium747 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Omega-3 fatty acids L | 0.11 g |
|---|
Product details
- Brand
- 伊藤ハム
- Barcode
- 3073781155891
- Label serving
- 5.4 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bool kogi Trader Joes | 247 | 15 g | 5.3 g | 17.6 g |
| Kalakutienos šnicelis Lidl | 247 | 9.1 g | 17.5 g | 15.1 g |
| Knack de lorraine Charculor | 247 | 16 g | 1.9 g | 19.5 g |
| Saucisson Montagne Noire | 247 | 39 g | 2.5 g | 9 g |
| Ultimate Plant-Based Be'f Crumbles Gardein | 247 | 24.7 g | 4.3 g | 15 g |
| Knack de moselle superieure Charculor | 247 | 16 g | 1.9 g | 19.5 g |
| Lean Ground Chuck 80% Harris Teeter | 247 | 16.8 g | 0 g | 19.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3073781155891. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.