国産鶏の柔らかレバー煮 100g
Packaged product Other Foods ダイエー イオン
国産鶏の柔らかレバー煮 100g contains 144 kcal per 100 g. A serving, 100 g (100 g) provides about 144 kcal.
Roughly 50% of its calories come from protein, with 29% from carbohydrates and 21% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 833% of the Daily Value for Vitamin B12, 154% of the Daily Value for Riboflavin (B2) and 56% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat L | 1.5 g | 8% |
| Cholesterol L | 300 mg | 100% |
| Sodium L | 787 mg | 34% |
| Total carbohydrates L | 10.3 g | 4% |
| Dietary fiber L | 2 g | 7% |
| Total sugars | not reported | |
| Protein L | 18 g | 36% |
| Vitamin A L | 300 µg | 33% |
| Vitamin C L | 2 mg | 2% |
| Vitamin D L | 0.2 µg | 1% |
| Vitamin E L | 0.5 mg | 3% |
| Thiamin (B1) L | 0.3 mg | 25% |
| Riboflavin (B2) L | 2 mg | 154% |
| Folate (B9) L | 200 µg | 50% |
| Vitamin B12 L | 20 µg | 833% |
| Calcium L | 10 mg | 0.8% |
| Iron L | 8 mg | 44% |
| Magnesium L | 20 mg | 5% |
| Phosphorus L | 300 mg | 24% |
| Potassium L | 300 mg | 6% |
| Zinc L | 5 mg | 45% |
| Copper L | 0.5 mg | 56% |
| Selenium L | 30 µg | 55% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 29%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gin the top quarter of other foods (median 7 g)
- Fiber2 gabove the median for other foods (median 1.9 g)
- Fat3.4 gbelow the median for other foods (median 6.5 g)
- Saturated fat1.5 gbelow the median for other foods (median 1.9 g)
- Sodium787 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal12.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Omega-3 fatty acids L | 0.1 g |
|---|
Product details
- Brand
- ダイエー イオン
- Barcode
- 2772009002085
- Label serving
- 100 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Artic blasters Kroger | 144 | 2.4 g | 30.4 g | 2 g |
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| Tartelette fraises Leclerc | 144 | 2.8 g | 22 g | 4.5 g |
| Tagliatelle mit Lachs Jütro | 144 | 7.3 g | 10.7 g | 7.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 国産鶏の柔らかレバー煮 100g?
100 g of 国産鶏の柔らかレバー煮 100g has 144 kcal. Serving, 100 g (100 g): about 144 kcal.
Is 国産鶏の柔らかレバー煮 100g high in protein?
国産鶏の柔らかレバー煮 100g contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 18 g in serving, 100 g (100 g). About 50% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in 国産鶏の柔らかレバー煮 100g?
国産鶏の柔らかレバー煮 100g has 10.3 g of total carbohydrates per 100 g, including 2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 国産鶏の柔らかレバー煮 100g?
国産鶏の柔らかレバー煮 100g contains 3.4 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
What vitamins and minerals does 国産鶏の柔らかレバー煮 100g contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (833% DV), Riboflavin (B2) (154% DV), copper (56% DV), selenium (55% DV) and Folate (B9) (50% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 国産鶏の柔らかレバー煮 100g?
100 g contains 787 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 4, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2772009002085. License: ODbL 1.0 (Open Food Facts). Source record dated January 4, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.