100% Whey

Packaged product Other Foods VITAMINLIFE

100% Whey contains 389 kcal per 100 g. A serving, 36 g (36 g) provides about 140 kcal.

Roughly 70% of its calories come from protein, with 17% from carbohydrates and 13% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 27% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

100% Whey by VITAMINLIFE, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
389kcal per 100 g
69.4 gprotein
16.7 gcarbohydrates
5.6 gfat
140kcal in serving, 36 g (36 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 389 kcal
Total fat L 5.6 g 7%
Saturated fat L 4.2 g 21%
Trans fat L 0 g
Cholesterol L 194 mg 65%
Sodium L 226 mg 10%
Total carbohydrates L 16.7 g 6%
Dietary fiber not reported
Total sugars L 5.6 g
Added sugars L 0 g 0%
Protein L 69.4 g 139%
Calcium L 356 mg27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 70%Carbohydrates: 17%Fat: 13%389kcal / 100 g
  • Protein 70%
  • Carbohydrates 17%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium27%

Nutritional insights

  • Protein69.4 gin the top quarter of other foods (median 7.4 g)
  • Sugars5.6 gabove the median for other foods (median 3.2 g)
  • Fat5.6 gbelow the median for other foods (median 6.6 g)
  • Saturated fat4.2 gabove the median for other foods (median 2 g)
  • Sodium226 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal17.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
VITAMINLIFE
Barcode
8888890333345
Quantity
2Lb (907g)
Label serving
36 g
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dairy Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Chocolate Cookie Crumbs (Rice Flour, Sugar, Tapioca Starch, Palm Oil, Cocoa Processed with Alkali, Corn Starch, Salt, Chocolate Liquor, Natural Flavour, Sodium Bicarbonate, Soy Lecithin), Maltodextrin, Natural and Artificial Flavours, Creamer (Hydrogenated Coconut Oil, Corn Syrup solids, Sodium Caseinate (a milk derivative), Mono and Diglycerides, Dipotassium Phosphate, Sodium Silicoaluminate, Soy Lecithin), Gum Blend (Cellulose, Xanthan, Carageenan), Soy Lecithin, Acesulfame Potassium, Sucralose Lactase Enzyme.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8888890333345. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Source description: "100% WHEY". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 100% Whey?

100 g of 100% Whey has 389 kcal. Serving, 36 g (36 g): about 140 kcal.

Is 100% Whey high in protein?

100% Whey contains 69.4 g of protein per 100 g (139% of the 50 g Daily Value), or 25 g in serving, 36 g (36 g). About 70% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in 100% Whey?

100% Whey has 16.7 g of total carbohydrates per 100 g, including 5.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 100% Whey?

100% Whey contains 5.6 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).

What vitamins and minerals does 100% Whey contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (27% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 100% Whey?

100 g contains 226 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.