100% Whey Protein

Packaged product Other Foods BEGRIZZLY

100% Whey Protein contains 403 kcal per 100 g. A serving, 33gr (33 g) provides about 133 kcal.

Roughly 78% of its calories come from protein, with 15% from fat and 7% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

100% Whey Protein by BEGRIZZLY, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
403kcal per 100 g
78 gprotein
6.9 gcarbohydrates
6.7 gfat
133kcal in serving, 33gr (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 403 kcal
Total fat L 6.7 g 9%
Saturated fat L 2.3 g 11%
Trans fat L 0 g
Cholesterol L 33 mg 11%
Sodium L 199 mg 9%
Total carbohydrates L 6.9 g 3%
Dietary fiber not reported
Total sugars L 4.4 g
Added sugars L 15 g 30%
Protein L 78 g 156%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 78%Carbohydrates: 7%Fat: 15%403kcal / 100 g
  • Protein 78%
  • Carbohydrates 7%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein78 gin the top quarter of other foods (median 7.4 g)
  • Sugars4.4 gabove the median for other foods (median 3.2 g)
  • Fat6.7 gabove the median for other foods (median 6.6 g)
  • Saturated fat2.3 gabove the median for other foods (median 2 g)
  • Sodium199 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal19.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.2 g
Polyunsaturated fat L1.5 g

Product details

Brand
BEGRIZZLY
Barcode
0609143481082
Label serving
33gr
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Proteins de Suero de Leché (Ultra filtrados, Aislados e Hidrolizados) Dextrosa, Saborizantes y Colorantes naturales, Lecitina de Soya (*) Sucralosa, Enzima Lactasa.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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FoodCaloriesProteinCarbsFat
Müsli Meray 403 14.4 g 55.6 g 11.8 g
Grissini Torinesi Céréalis 403 12.2 g 65.5 g 9.5 g
Bioslim Cookies & Cream bars 403 28.2 g 31.1 g 14.8 g
Frucht-Kracher MAOAM 403 0.8 g 88 g 5.3 g
Fleischerzeugnis geräuchert Migros 403 21 g 0.9 g 35 g
Crunch Nestlé 403 7.4 g 72.7 g 7.6 g
Flora original Flora 403 0.5 g 0.5 g 45 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0609143481082. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Source description: "100% WHEY PROTEIN". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 100% Whey Protein?

100 g of 100% Whey Protein has 403 kcal. Serving, 33gr (33 g): about 133 kcal.

Is 100% Whey Protein high in protein?

100% Whey Protein contains 78 g of protein per 100 g (156% of the 50 g Daily Value), or 25.7 g in serving, 33gr (33 g). About 78% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in 100% Whey Protein?

100% Whey Protein has 6.9 g of total carbohydrates per 100 g, including 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 100% Whey Protein?

100% Whey Protein contains 6.7 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

How much sodium is in 100% Whey Protein?

100 g contains 199 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.