100% Whey Native Whey Protein Blend
Packaged product Other Foods Ascent
100% Whey Native Whey Protein Blend contains 364 kcal per 100 g. A serving, 1 scoop, 34 g (34 g) provides about 124 kcal.
Roughly 77% of its calories come from protein, with 12% from carbohydrates and 10% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (374 kcal per 100 g).
100 g provides 34% of the Daily Value for calcium, 17% of the Daily Value for iron and 15% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 1.5 g | 7% |
| Cholesterol L | 118 mg | 39% |
| Sodium L | 353 mg | 15% |
| Total carbohydrates L | 11.8 g | 4% |
| Dietary fiber L | 2.9 g | 11% |
| Total sugars L | 2.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 73.5 g | 147% |
| Choline L | 0 mg | 0% |
| Calcium L | 441 mg | 34% |
| Iron L | 3 mg | 17% |
| Potassium L | 706 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77%
- Carbohydrates 12%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein73.5 gbelow the median for other foods (median 74.1 g)
- Fiber2.9 gabove the median for other foods (median 0.25 g)
- Sugars2.9 gbelow the median for other foods (median 3.1 g)
- Fat4.4 gabove the median for other foods (median 3.7 g)
- Saturated fat1.5 gbelow the median for other foods (median 1.6 g)
- Sodium353 mgbelow the median for other foods (median 431 mg)
- Protein per 100 kcal20.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Ascent
- Barcode
- 0815863021495
- Label serving
- 1 scoop (34 g)
- Category
- Protein supplement
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WHEY PROTEIN ISOLATE BLEND (NATIVE WHEY PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), WHEY PROTEIN CONCENTRATE, COCOA (PROCESSED WITH ALKALI), NATURAL FLAVORS, LECITHIN, SEA SALT, STEVIA LEAF EXTRACT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whey Protein GHOST | 364 | 75.8 g | 9.1 g | 4.5 g |
| Precision ISO BioHealth | 364 | 81.8 g | 3 g | 1.5 g |
| Whey Protein Nutricost | 361 | 69.4 g | 8.3 g | 5.6 g |
| Grass-Fed Whey Protein Isolate Nutricost | 361 | 83.3 g | 2.8 g | 1.4 g |
| Vital Performance Protein Vanilla Vital Performance | 361 | 69.4 g | 16.7 g | 0 g |
| Impact Whey Isolate MYPROTEIN | 361 | 82 g | 9.8 g | 0 g |
| Diesel New Zealand Whey Isolate Perfect Sports | 367 | 90 g | 0 g | 0 g |
| New Zealand Protein Schinoussa | 367 | 83.3 g | 3.3 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0815863021495. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.