100% whey

Packaged product Other Foods Dark Lab

100% whey contains 350 kcal per 100 g. A serving, 30 g (30 g) provides about 105 kcal.

Roughly 79% of its calories come from protein, with 18% from carbohydrates and 3% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 309 kcal per 100 g across 1,970 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

100% whey by Dark Lab, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
350kcal per 100 g
70 gprotein
16 gcarbohydrates
1 gfat
105kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 1 g 1%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 16 g 6%
Dietary fiber not reported
Total sugars L 10.7 g
Added sugars L 0 g 0%
Protein L 70 g 140%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 79%Carbohydrates: 18%Fat: 3%350kcal / 100 g
  • Protein 79%
  • Carbohydrates 18%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein70 gin the top quarter of other foods (median 9.1 g)
  • Sugars10.7 gin the top quarter of other foods (median 1 g)
  • Fat1 gabove the median for other foods (median 0.3 g)
  • Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dark Lab
Barcode
0602883739697
Quantity
900 g
Label serving
30 g
Category
Dietary supplements
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whey Protein Concentrate (WPC), Natural and Artificial Flavor, Xanthan Gum and Sucralose DOES NOT CONTAIN GLUTEN. CONTAINS LACTOSE. ALLERGENS: CONTAINS MILK AND SOY (LECITHIN). Proteina do Soro do Leite Concentrada (WPC), Aroma Idêntico ao Natural de Baunilha, Espessante Goma Xantana e Edulcorante Sucralose. ALERGICOS: CONTÉM DERIVADOS DO LEITE E DA SOJA*. PODE CONTER AMENDOIM E OVO. *Utilizada na instantaneização da proteina. NÃO CONTÉM GLÚTEN. CONTÉM LACTOSE. Those statements have not been evaluated by the Food and

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0602883739697. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 100% whey?

100 g of 100% whey has 350 kcal. Serving, 30 g (30 g): about 105 kcal.

Is 100% whey high in protein?

100% whey contains 70 g of protein per 100 g (140% of the 50 g Daily Value), or 21 g in serving, 30 g (30 g). About 79% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 9.1 g).

How many carbs are in 100% whey?

100% whey has 16 g of total carbohydrates per 100 g, including 10.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 100% whey?

100% whey contains 1 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated October 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.