100% Whey Concentrado

Packaged product Other Foods Growth

100% Whey Concentrado contains 403 kcal per 100 g. A serving, 30 g (30 g) provides about 121 kcal.

Roughly 69% of its calories come from protein, with 16% from fat and 15% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

403kcal per 100 g
70 gprotein
15 gcarbohydrates
7 gfat
121kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 403 kcal
Total fat L 7 g 9%
Saturated fat L 3 g 15%
Sodium L 177 mg 8%
Total carbohydrates L 15 g 5%
Dietary fiber L 0 g 0%
Total sugars L 11 g
Protein L 70 g 140%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 69%Carbohydrates: 15%Fat: 16%403kcal / 100 g
  • Protein 69%
  • Carbohydrates 15%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein70 gin the top quarter of other foods (median 7.4 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars11 gabove the median for other foods (median 3.2 g)
  • Fat7 gabove the median for other foods (median 6.6 g)
  • Saturated fat3 gabove the median for other foods (median 2 g)
  • Sodium177 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal17.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Growth
Barcode
7898786022919
Label serving
30 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Frabelle Pusit Frabelle Foods 403 20 g 63.3 g 6.7 g
Iso zéro native Io.genix 403 90 g 5 g 2.7 g
Whey Protein Isolate - Cappuccino Canadian Protein 403 90 g 3.3 g 3.3 g
Body Protein+ The Beauty Chef 403 77.7 g 3.7 g 8.7 g
Whey Pro Primabolics 403 77 g 12 g 5.3 g
Barber Aged Red Leicester Sainsburys 403 25 g 0.33 g 33.7 g
Isowhey Trec 403 90 g 8 g 1.3 g
Emmental AOP Tesco Finest 403 29 g 0 g 32 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7898786022919. License: ODbL 1.0 (Open Food Facts). Source record dated June 21, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 100% Whey Concentrado?

100 g of 100% Whey Concentrado has 403 kcal. Serving, 30 g (30 g): about 121 kcal.

Is 100% Whey Concentrado high in protein?

100% Whey Concentrado contains 70 g of protein per 100 g (140% of the 50 g Daily Value), or 21 g in serving, 30 g (30 g). About 69% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in 100% Whey Concentrado?

100% Whey Concentrado has 15 g of total carbohydrates per 100 g, including 0 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 100% Whey Concentrado?

100% Whey Concentrado contains 7 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in 100% Whey Concentrado?

100 g contains 177 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.