How many calories are in 100% Strawberry Jam?

100 g of 100% Strawberry Jam has 190 kcal. Serving, 1 portion, 100 g (100 g): about 190 kcal.

How much protein is in 100% Strawberry Jam?

100% Strawberry Jam contains 0.93 g of protein per 100 g (2% of the 50 g Daily Value), or 0.93 g in serving, 1 portion, 100 g (100 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 0.5 g).

How many carbs are in 100% Strawberry Jam?

100% Strawberry Jam has 45 g of total carbohydrates per 100 g, including 39.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 100% Strawberry Jam?

100% Strawberry Jam contains 0.65 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated October 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

100% Strawberry Jam

Packaged product Sweets and Desserts Cima

100% Strawberry Jam contains 190 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 190 kcal.

Roughly 95% of its calories come from carbohydrates, with 3% from fat and 2% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 216 kcal per 100 g across 2,074 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

190kcal per 100 g

0.93 gprotein

45 gcarbohydrates

0.65 gfat

190kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	190 kcal
Total fat L	0.65 g	0.8%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	45 g	16%
Dietary fiber	not reported
Total sugars L	39.4 g
Protein L	0.93 g	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 2%
Carbohydrates 95%
Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0.93 gin the top quarter of sweets and desserts (median 0.5 g)
Sugars39.4 gin the lowest quarter of sweets and desserts (median 49 g)
Fat0.65 gin the top quarter of sweets and desserts (median 0.2 g)
Protein per 100 kcal0.49 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Cima
Barcode: 3800040806214
Label serving: 1 portion (100 g)
Category: Strawberry jams

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Confiture fraise 70% Val De Sournia	190	0.6 g	45 g	0.4 g
Esselunga bio confettura extra fragole Esselunga	190	0.3 g	45 g	0.3 g
Confettura extra fragole Zuegg	190	0.4 g	46 g	0 g
Ekologisk Jordgubbs Sylt Garant	190	0.5 g	45 g	0.2 g
Dronningholm Mansikkahillo Saarioinen	190	0.2 g	46 g	0.1 g
Vanhan ajan mansikkahillo Ekströms	190	0.5 g	46 g	0.5 g
Jordbær marmelade Den Gamle Fabrik	190	0 g	44 g	0.5 g
Jordgubbssylt Önos	190	0 g	47 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3800040806214. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.