100% pure wisconsin maple syrup

Packaged product Sweets and Desserts

100% pure wisconsin maple syrup contains 350 kcal per 100 g. A serving, 0.25 cup, 60 ml (60 g) provides about 210 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 300 kcal per 100 g across 606 products.

100 g provides 10% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

350kcal per 100 g
0 gprotein
88.3 gcarbohydrates
0 gfat
210kcal in serving, 0.25 cup, 60 ml (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 8 mg 0.3%
Total carbohydrates L 88.3 g 32%
Dietary fiber not reported
Total sugars L 83.3 g
Protein L 0 g 0%
Calcium L 67 mg5%
Iron L 1.8 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%350kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Calcium5%

Nutritional insights

  • Sugars83.3 gin the top quarter of sweets and desserts (median 56.7 g)
  • Sodium8 mgbelow the median for sweets and desserts (median 36 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 350 kcal350 kcal
Protein 0 g0 g
Carbohydrates 88.3 g88.3 g
Fat 0 g0 g
Fiber n/an/a
Sugars 83.3 g83.3 g
Sodium 8 mg8 mg

Product details

Barcode
0728028373066
Label serving
0.25 cup (60 ml)
Category
Simple syrups
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Original Syrup Great Value 350 0 g 88.3 g 0 g
Syrup Steeves Maples 350 0 g 86.7 g 0 g
Syrup Tropical Preserving Co. Inc. 350 0 g 86.7 g 0 g
100% Pure Vermont Maple Syrup Grade A Amber Color Rich Taste Butternut Mountain Farm 350 0 g 88.3 g 0 g
Key food, original syrup Key Food 350 0 g 88.3 g 0 g
Pancake Syrup White Rose Food Corp. 350 0 g 88.3 g 0 g
Syrup Haggen 350 0 g 88.3 g 0 g
Roundy's, original syrup, original Roundy's 350 0 g 88.3 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1664558. License: CC0 1.0 (U.S. public domain). Source record dated July 15, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0728028373066. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 100% pure wisconsin maple syrup?

100 g of 100% pure wisconsin maple syrup has 350 kcal. Serving, 0.25 cup, 60 ml (60 g): about 210 kcal.

How much protein is in 100% pure wisconsin maple syrup?

100% pure wisconsin maple syrup contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 0.25 cup, 60 ml (60 g). About 0% of its calories come from protein.

How many carbs are in 100% pure wisconsin maple syrup?

100% pure wisconsin maple syrup has 88.3 g of total carbohydrates per 100 g, including 83.3 g of sugars.

How much fat is in 100% pure wisconsin maple syrup?

100% pure wisconsin maple syrup contains 0 g of fat per 100 g.

What vitamins and minerals does 100% pure wisconsin maple syrup contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 100% pure wisconsin maple syrup?

100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.