100% Pure Maple Syrup, Maple
Packaged product Sweets and Desserts ROLAND
100% Pure Maple Syrup, Maple contains 283 kcal per 100 ml. A typical serving of 4 Tbsp (60 ml) provides about 170 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 333 kcal per 100 g across 442 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 283 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 68.3 g | 25% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 61.7 g | |
| Protein L | 0 g | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 67 mg | 5% |
| Iron L | 1.2 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Sugars61.7 gabove the median for sweets and desserts (median 60 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 17 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Product details
- Brand
- ROLAND
- Barcode
- 0041224716902
- Label serving
- 4 Tbsp
- Category
- Syrups & Molasses
Ingredients
PURE MAPLE SYRUP.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Organic Syrup, Chocolate O ORGANICS | 282 | 2.6 g | 66.7 g | 0 g |
| Traditional Barley Malt Syrup EDEN ORGANIC | 286 | 4.8 g | 66.7 g | 0 g |
| Bead Molasses DYNASTY | 286 | 0 g | 76.2 g | 0 g |
| Jamaican Molasses CARIB | 286 | 0 g | 71.4 g | 0 g |
| Hot Jalapeos Organic Raw Agave Nectar AGAVE IN THE RAW | 286 | 0 g | 76.2 g | 0 g |
| Sweet & Sour Syrup, Sweet & Sour ORIENDI | 290 | 0 g | 70 g | 0 g |
| Caramel Syrup, Caramel MARKET PANTRY | 275 | 0 g | 67.5 g | 0 g |
| Caramel Flavored Syrup, Caramel HY-VEE | 275 | 2.5 g | 67.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2157466. License: CC0 1.0 (U.S. public domain). Source record dated May 5, 2020. Imported November 6, 2026.
Last updated: . Source description: "100% PURE MAPLE SYRUP, MAPLE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.