100% Pure Coconut Water
Packaged product Beverages BAI
100% Pure Coconut Water contains 22 kcal per 100 ml. A typical serving of 11.0 OZA (325 ml) provides about 72 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (22 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 22 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 30 mg | 1% |
| Total carbohydrates L | 5.5 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5.2 g | |
| Protein L | 0 g | 0% |
| Calcium L | 12 mg | 0.9% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Sugars5.2 gabove the median for beverages (median 4.6 g)
- Sodium30 mgin the top quarter of beverages (median 15 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Product details
- Brand
- BAI
- Barcode
- 0860004385400
- Label serving
- 11.0 OZA
- Category
- Plant Based Water
Ingredients
100% PURE COCONUT WATER
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut Water With Pineapple, Pineapple FIESTA | 22 | 0 g | 5.7 g | 0 g |
| Organic Watermelon Water, Tart Cherry DRINK SIMPLE | 22 | 0.56 g | 6.1 g | 0 g |
| Gatorade Frost Thirst Quencher, 12 Fl Oz, 28 Count GATORADE | 22 | 0 g | 5.8 g | 0 g |
| Pure Organic Coconut Water MOJO | 21 | 0 g | 5.5 g | 0 g |
| Coconut Water, Coconut BUSCH'S | 21 | 0 g | 5.5 g | 0 g |
| 100% Pure Coconut Water C2O | 21 | 0 g | 5 g | 0 g |
| Pure Coconut Water WEGMANS | 21 | 0 g | 5.8 g | 0 g |
| Pure Coconut Water WEGMANS | 21 | 0 g | 5.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2276228. License: CC0 1.0 (U.S. public domain). Source record dated October 11, 2021. Imported November 6, 2026.
Last updated: . Source description: "100% PURE COCONUT WATER". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.