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100% Pomegranate Juice

Packaged product Beverages Klapperbos

100% Pomegranate Juice contains 54 kcal per 100 g. A serving, 1 cup, 249 g (249 g) provides about 134 kcal.

Roughly 99% of its calories come from carbohydrates, with 1% from fat and 0% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (58 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

100% Pomegranate Juice by Klapperbos, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
54kcal per 100 g
0 gprotein
13.3 gcarbohydrates
0.08 gfat
134kcal in serving, 1 cup, 249 g (249 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 53.8 kcal
Total fat L 0.08 g 0.1%
Saturated fat L 0.08 g 0.4%
Cholesterol L 0 mg 0%
Sodium L 8.8 mg 0.4%
Total carbohydrates L 13.3 g 5%
Dietary fiber L 0.08 g 0.3%
Total sugars L 0.001 g
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 99%Fat: 1%54kcal / 100 g
  • Carbohydrates 99%
  • Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of beverages (median 0.7 g)
  • Fiber0.08 gabove the median for beverages (median 0.05 g)
  • Sugars0.001 gin the lowest quarter of beverages (median 4.9 g)
  • Fat0.08 gbelow the median for beverages (median 0.2 g)
  • Saturated fat0.08 gbelow the median for beverages (median 0.1 g)
  • Sodium8.8 mgbelow the median for beverages (median 33.8 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Klapperbos
Barcode
0700083509192
Label serving
1 cup (249 g)
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0700083509192. License: ODbL 1.0 (Open Food Facts). Source record dated February 12, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 100% Pomegranate Juice?

100 g of 100% Pomegranate Juice has 54 kcal. Serving, 1 cup, 249 g (249 g): about 134 kcal.

How much protein is in 100% Pomegranate Juice?

100% Pomegranate Juice contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 cup, 249 g (249 g). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.7 g).

How many carbs are in 100% Pomegranate Juice?

100% Pomegranate Juice has 13.3 g of total carbohydrates per 100 g, including 0.08 g of fiber and 0.001 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 100% Pomegranate Juice?

100% Pomegranate Juice contains 0.08 g of fat per 100 g, of which 0.08 g is saturated (0.4% of the Daily Value).

How much sodium is in 100% Pomegranate Juice?

100 g contains 8.8 mg of sodium, 0.4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 12, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.