100% Organic Great Northern Beans
Packaged product Beans and Legumes 1000 Springs Mill
100% Organic Great Northern Beans contains 344 kcal per 100 g.
Roughly 70% of its calories come from carbohydrates, with 28% from protein and 2% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 87 kcal per 100 g across 1,030 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 344 kcal | |
| Total fat L | 0.82 g | 1% |
| Saturated fat L | 0 g | 0% |
| Sodium | not reported | |
| Total carbohydrates L | 62.3 g | 23% |
| Dietary fiber L | 19.7 g | 70% |
| Total sugars L | 1.6 g | |
| Protein L | 24.6 g | 49% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 70%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24.6 gin the top quarter of beans and legumes (median 5.4 g)
- Fiber19.7 gin the top quarter of beans and legumes (median 4.6 g)
- Sugars1.6 gabove the median for beans and legumes (median 0.77 g)
- Fat0.82 gin the top quarter of beans and legumes (median 0.4 g)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 1000 Springs Mill
- Barcode
- 0854392008645
- Category
- Canned common beans
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 100% Organic Great Northern Beans?
100 g of 100% Organic Great Northern Beans has 344 kcal.
Is 100% Organic Great Northern Beans high in protein?
100% Organic Great Northern Beans contains 24.6 g of protein per 100 g (49% of the 50 g Daily Value). About 28% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 5.4 g).
How many carbs are in 100% Organic Great Northern Beans?
100% Organic Great Northern Beans has 62.3 g of total carbohydrates per 100 g, including 19.7 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 100% Organic Great Northern Beans?
100% Organic Great Northern Beans contains 0.82 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated June 19, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0854392008645. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.