100% Organic Cacao Paste, Cacao
Packaged product Other Foods BRIGHT EARTH
100% Organic Cacao Paste, Cacao contains 321 kcal per 100 g. A typical serving of 3 Tbsp (28 g) provides about 90 kcal.
Roughly 67% of its calories come from fat, with 30% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (327 kcal per 100 g).
100 g provides 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 28.6 g | 37% |
| Saturated fat L | 16.1 g | 81% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 18 mg | 0.8% |
| Total carbohydrates L | 28.6 g | 10% |
| Dietary fiber L | 21.4 g | 76% |
| Total sugars L | 0 g | |
| Protein L | 3.6 g | 7% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 36 mg | 3% |
| Iron L | 2.6 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 30%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gabove the median for other foods (median 0.44 g)
- Fiber21.4 gin the top quarter of other foods (median 6.7 g)
- Sugars0 gin the lowest quarter of other foods (median 6.7 g)
- Fat28.6 gin the top quarter of other foods (median 5 g)
- Saturated fat16.1 gabove the median for other foods (median 5 g)
- Sodium18 mgbelow the median for other foods (median 34.5 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Product details
- Brand
- BRIGHT EARTH
- Barcode
- 0893795002461
- Label serving
- 3 Tbsp
- Category
- Baking Additives & Extracts
Ingredients
ORGANIC RAW CRIOLLO ARRIBA CACAO PASTE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Goya, Guava Paste GOYA | 321 | 0 g | 78.6 g | 0 g |
| Sun Dried & Sliced Daikon Radish EDEN | 321 | 7.1 g | 64.3 g | 0 g |
| Guava & Dulce De Leche Napolitano, Guava & Dulce De Leche LA CUBANITA | 316 | 0 g | 79 g | 0 g |
| Guava Paste, Guava GOYA | 316 | 0 g | 79 g | 0 g |
| Gourmet Baking Cocoa RODELLE | 333 | 16.7 g | 50 g | 16.7 g |
| Organic Cacao Powder SIMPLY SUPER | 333 | 22.2 g | 55.6 g | 11.1 g |
| Organic Chaga Mushroom Powder ANCESTRAL ROOTS | 333 | 33.3 g | 33.3 g | 0 g |
| Nutritional Yeast BEST CHOICE | 333 | 50 g | 33.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1997377. License: CC0 1.0 (U.S. public domain). Source record dated June 17, 2021. Imported November 6, 2026.
Last updated: . Source description: "100% ORGANIC CACAO PASTE, CACAO". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.