100% Nuts Smooth Peanut Butter
Packaged product Dairy and Eggs Sainsbury's
100% Nuts Smooth Peanut Butter contains 631 kcal per 100 g. A serving, 1.0 portion, 20.0 g (20 g) provides about 126 kcal.
Roughly 74% of its calories come from fat, with 18% from protein and 9% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (594 kcal per 100 g).
100 g provides 122% of the Daily Value for copper, 85% of the Daily Value for manganese and 38% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 631 kcal | |
| Total fat L | 50.5 g | 65% |
| Saturated fat L | 5.5 g | 28% |
| Cholesterol L | 1.8 mg | 0.6% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 13.4 g | 5% |
| Dietary fiber L | 6.6 g | 24% |
| Total sugars L | 5.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 27.3 g | 55% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.6 mg | 0.7% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.7 mg | 11% |
| Thiamin (B1) L | 0.34 mg | 28% |
| Riboflavin (B2) L | 0.15 mg | 12% |
| Niacin (B3) L | 2.2 mg | 14% |
| Pantothenic acid (B5) L | 0.69 mg | 14% |
| Vitamin B6 L | 0.22 mg | 13% |
| Folate (B9) L | 65.9 µg | 16% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 75 mg | 6% |
| Iron L | 3.4 mg | 19% |
| Magnesium L | 160 mg | 38% |
| Phosphorus L | 437 mg | 35% |
| Potassium L | 635 mg | 14% |
| Zinc L | 3 mg | 27% |
| Copper L | 1.1 mg | 122% |
| Manganese L | 2 mg | 85% |
| Selenium L | 10 µg | 18% |
| Iodine L | 2.5 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 9%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27.3 gin the top quarter of dairy and eggs (median 25 g)
- Fiber6.6 gabove the median for dairy and eggs (median 6.3 g)
- Sugars5.4 gin the lowest quarter of dairy and eggs (median 6.7 g)
- Fat50.5 gin the top quarter of dairy and eggs (median 49 g)
- Saturated fat5.5 gin the lowest quarter of dairy and eggs (median 7.8 g)
- Sodium12 mgin the lowest quarter of dairy and eggs (median 286 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
- Water2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 12.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 8.5 µg |
|---|
Other components (2)
| Water L | 2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 00461498
- Label serving
- 1.0 portion (20.0 g)
- Category
- Peanut butters
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
roasted peanuts
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Peanut
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut Butter Skippy | 631 | 25.6 g | 12.8 g | 52.2 g |
| Crunchy Peanut Butrer Sun-Pat | 631 | 25 g | 14 g | 51 g |
| Smooth Peanut Butter Sainsbury's | 631 | 27.3 g | 13.4 g | 50.5 g |
| Organic Smooth Peanut Butter with added salt Suma | 631 | 27 g | 17 g | 49 g |
| Suma organic smooth peanut butter Suma | 631 | 27 g | 17 g | 49 g |
| Smooth Peanut Butter Allie’s | 631 | 24 g | 10 g | 54 g |
| peanut butter - smooth Waitrose | 631 | 30.7 g | 8.3 g | 51.6 g |
| Peanut butter veeba | 631 | 26.4 g | 18.8 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 100% Nuts Smooth Peanut Butter?
100 g of 100% Nuts Smooth Peanut Butter has 631 kcal. Serving, 1.0 portion, 20.0 g (20 g): about 126 kcal.
Is 100% Nuts Smooth Peanut Butter high in protein?
100% Nuts Smooth Peanut Butter contains 27.3 g of protein per 100 g (55% of the 50 g Daily Value), or 5.5 g in serving, 1.0 portion, 20.0 g (20 g). About 18% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 25 g).
How many carbs are in 100% Nuts Smooth Peanut Butter?
100% Nuts Smooth Peanut Butter has 13.4 g of total carbohydrates per 100 g, including 6.6 g of fiber and 5.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 100% Nuts Smooth Peanut Butter?
100% Nuts Smooth Peanut Butter contains 50.5 g of fat per 100 g, of which 5.5 g is saturated (28% of the Daily Value).
What vitamins and minerals does 100% Nuts Smooth Peanut Butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (122% DV), manganese (85% DV), magnesium (38% DV), phosphorus (35% DV) and Thiamin (B1) (28% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 100% Nuts Smooth Peanut Butter?
100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00461498. License: ODbL 1.0 (Open Food Facts). Source record dated May 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.