100% Natural Tomato, Garlic & Onion Pasta Sauce
Packaged product Meals and Dishes LAURA LYNN
100% Natural Tomato, Garlic & Onion Pasta Sauce contains 70 kcal per 100 g. A serving, 0.5 cup, 128 g (128 g) provides about 90 kcal.
Roughly 65% of its calories come from carbohydrates, with 26% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 235 kcal per 100 g across 22,805 products.
100 g provides 13% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 359 mg | 16% |
| Total carbohydrates L | 10.9 g | 4% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 7.8 g | |
| Protein L | 1.6 g | 3% |
| Vitamin A L | 117 µg | 13% |
| Vitamin C L | 2.8 mg | 3% |
| Calcium L | 31 mg | 2% |
| Iron L | 0.84 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 65%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.6 gin the lowest quarter of meals and dishes (median 9.8 g)
- Fiber2.3 gabove the median for meals and dishes (median 1.6 g)
- Sugars7.8 gin the top quarter of meals and dishes (median 2.6 g)
- Fat2 gin the lowest quarter of meals and dishes (median 8.2 g)
- Saturated fat0 gin the lowest quarter of meals and dishes (median 2.8 g)
- Sodium359 mgbelow the median for meals and dishes (median 403 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 391 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 70 kcal | 70 kcal |
| Protein | 1.6 g | 1.6 g |
| Carbohydrates | 10.9 g | 10.9 g |
| Fat | 2 g | 2 g |
| Fiber | 2.3 g | 2.3 g |
| Sugars | 7.8 g | 7.8 g |
| Sodium | 359 mg | 359 mg |
Product details
- Brand
- LAURA LYNN
- Barcode
- 0086854032725
- Label serving
- 0.5 cup
- Category
- Prepared Pasta & Pizza Sauces
Ingredients
TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES IN PUREE, SUGAR, SOYBEAN OIL, SALT, DRIED ONION, GARLIC POWDER, SPICES, CITRIC ACID, PARSLEY, NATURAL FLAVORS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pasta Sauce, Beef KROGER | 70 | 2.3 g | 10.2 g | 2.3 g |
| Chunky Pasta Sauce, Mushroom & Onion KROGER | 70 | 2.3 g | 10.9 g | 2 g |
| Homestyle Flavored With Beef Pasta Sauce, Homestyle With Beef HARRIS TEETER | 70 | 2.3 g | 10.9 g | 2.3 g |
| Homestyle Mushroom Pasta Sauce KROGER | 70 | 2.3 g | 12.5 g | 2 g |
| Thick & Hearty Tomato & Basil Homestyle Pasta Sauce, Thick & Hearty Tomato & Basil RAGU | 70 | 2.3 g | 11.7 g | 2 g |
| Chunky Garden Combo Pasta Sauce, Chunky Garden Combo BIG Y | 70 | 1.6 g | 10.2 g | 2 g |
| Chunky Tomato, Garlic & Onion Pasta Sauce, Chunky Tomato, Garlic & Onion BIG Y | 70 | 1.6 g | 10.9 g | 2 g |
| Tomato Garlic & Onion Sauce ROUNDY'S | 70 | 1.6 g | 10.9 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 100% Natural Tomato, Garlic & Onion Pasta Sauce?
100 g of 100% Natural Tomato, Garlic & Onion Pasta Sauce has 70 kcal. Serving, 0.5 cup, 128 g (128 g): about 90 kcal.
How much protein is in 100% Natural Tomato, Garlic & Onion Pasta Sauce?
100% Natural Tomato, Garlic & Onion Pasta Sauce contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 128 g (128 g). About 9% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 9.8 g).
How many carbs are in 100% Natural Tomato, Garlic & Onion Pasta Sauce?
100% Natural Tomato, Garlic & Onion Pasta Sauce has 10.9 g of total carbohydrates per 100 g, including 2.3 g of fiber and 7.8 g of sugars.
How much fat is in 100% Natural Tomato, Garlic & Onion Pasta Sauce?
100% Natural Tomato, Garlic & Onion Pasta Sauce contains 2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does 100% Natural Tomato, Garlic & Onion Pasta Sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 100% Natural Tomato, Garlic & Onion Pasta Sauce?
100 g contains 359 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 19, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0086854032725. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2067102. License: CC0 1.0 (U.S. public domain). Source record dated November 19, 2020. Imported November 6, 2026.
Last updated: . Source description: "100% NATURAL TOMATO, GARLIC & ONION PASTA SAUCE". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.