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100% Mozzarella, 1.93 oz, CN

Packaged product Other Foods The MAX

100% Mozzarella, 1.93 oz, CN contains 273 kcal per 100 g. A typical serving of 1 Stick, 55g (55 g) provides about 150 kcal.

Roughly 42% of its calories come from fat, with 37% from carbohydrates and 21% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 229 kcal per 100 g across 431 products.

100 g provides 28% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

273kcal per 100 g
14.6 gprotein
25.4 gcarbohydrates
12.7 gfat
150kcal in 1 Stick, 55g (55 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 273 kcal
Total fat L 12.7 g 16%
Saturated fat L 6.4 g 32%
Trans fat L 0 g
Cholesterol L 36 mg 12%
Sodium L 564 mg 25%
Total carbohydrates L 25.4 g 9%
Dietary fiber L 1.8 g 6%
Total sugars L 3.6 g
Added sugars L 0 g 0%
Protein L 14.6 g 29%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Calcium L 364 mg28%
Iron L 1.6 mg9%
Potassium L 182 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 37%Fat: 42%273kcal / 100 g
  • Protein 21%
  • Carbohydrates 37%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium28%Iron9%Potassium4%Vitamin A0%Vitamin C0%Vitamin D0%

Nutritional insights

  • Protein14.6 gin the top quarter of other foods (median 12.2 g)
  • Fiber1.8 gin the lowest quarter of other foods (median 2.1 g)
  • Sugars3.6 gabove the median for other foods (median 3.3 g)
  • Fat12.7 gin the top quarter of other foods (median 9.7 g)
  • Saturated fat6.4 gin the top quarter of other foods (median 4.6 g)
  • Sodium564 mgin the top quarter of other foods (median 417 mg)
  • Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L2.7 g
Polyunsaturated fat L0.91 g

Product details

Brand
The MAX
Barcode
20077387126023
Label serving
1 Stick (55g)
Category
Savoury Bakery Products

Ingredients

CHEESE (Low-Moisture Part-Skim Mozzarella Cheese [Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes, May contain natamycin as a natural mold inhibitor]), DOUGH (Whole Wheat Flour, Water, Enriched Wheat Flour [{Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Malted Barley Flour], Soybean Oil, Less Than 2% Of: Yeast, Dextrose, Sugar, Salt, Sodium Bicarbonate, Defatted Soy Flour), Soy Lecithin. CONTAINS: MILK, SOY, WHEAT

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2758231. License: CC0 1.0 (U.S. public domain). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 100% Mozzarella, 1.93 oz, CN?

100 g of 100% Mozzarella, 1.93 oz, CN has 273 kcal. 1 Stick, 55g (55 g): about 150 kcal.

Is 100% Mozzarella, 1.93 oz, CN high in protein?

100% Mozzarella, 1.93 oz, CN contains 14.6 g of protein per 100 g (29% of the 50 g Daily Value), or 8 g in 1 Stick, 55g (55 g). About 21% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 12.2 g).

How many carbs are in 100% Mozzarella, 1.93 oz, CN?

100% Mozzarella, 1.93 oz, CN has 25.4 g of total carbohydrates per 100 g, including 1.8 g of fiber and 3.6 g of sugars.

How much fat is in 100% Mozzarella, 1.93 oz, CN?

100% Mozzarella, 1.93 oz, CN contains 12.7 g of fat per 100 g, of which 6.4 g is saturated (32% of the Daily Value).

What vitamins and minerals does 100% Mozzarella, 1.93 oz, CN contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (28% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 100% Mozzarella, 1.93 oz, CN?

100 g contains 564 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.