How many calories are in 100% juice?

100 g of 100% juice has 54 kcal. Serving, 8 fl oz, 8 fl oz (237 g): about 128 kcal.

How much protein is in 100% juice?

100% juice contains 0.42 g of protein per 100 g (0.8% of the 50 g Daily Value), or 0.99 g in serving, 8 fl oz, 8 fl oz (237 g). About 3% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0 g).

How many carbs are in 100% juice?

100% juice has 13.8 g of total carbohydrates per 100 g, including 0 g of fiber and 12.9 g of sugars.

How much fat is in 100% juice?

100% juice contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does 100% juice contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (42% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 100% juice?

100 g contains 6 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 6, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

100% juice

Packaged product Beverages Welch's

100% juice contains 54 kcal per 100 g. A serving, 8 fl oz, 8 fl oz (237 g) provides about 128 kcal.

Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 46 kcal per 100 g across 3,515 products.

100 g provides 42% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

54kcal per 100 g

0.42 gprotein

13.8 gcarbohydrates

0 gfat

128kcal in serving, 8 fl oz, 8 fl oz (237 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	54 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	6 mg	0.3%
Total carbohydrates L	13.8 g	5%
Dietary fiber L	0 g	0%
Total sugars L	12.9 g
Added sugars L	0 g	0%
Protein L	0.42 g	0.8%
Vitamin C L	37.5 mg	42%
Vitamin D L	0 µg	0%
Calcium L	12 mg	0.9%
Iron L	0.17 mg	0.9%
Potassium L	79 mg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 97%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0.42 gin the top quarter of beverages (median 0 g)
Sugars12.9 gin the top quarter of beverages (median 9.2 g)
Sodium6 mgbelow the median for beverages (median 8 mg)
Protein per 100 kcal0.78 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	54.9 kcal	54 kcal
Protein	0.42 g	0.42 g
Carbohydrates	13.9 g	13.8 g
Fat	0 g	0 g
Fiber	n/a	0 g
Sugars	13.1 g	12.9 g
Sodium	8.5 mg	6 mg

Product details

Brand: Welch's
Barcode: 0041800271009
Label serving: 8 fl oz (8 fl oz)
Category: Plant-based beverages
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

White grape juice from concentrate (filtered water, white grape juice concentrate), pear juice from concentrate (filtered water, pear juice concentrate), apple juice from concentrate (filtered water, apple juice concentrate), peach juice from concentrate (filtered water, peach juice concentrate), natural flavor, ascorbic acid (vitamin c), citric acid (for tartness).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple

Similar products

Food	Calories	Protein	Carbs	Fat
Organic 100% juice Old Orchard	54	0 g	12.9 g	0 g
Lotsa juice Weis Markets Inc.	54	0 g	12.9 g	0 g
Lots-a-juice, 100% grape juice, grape Weis Quality	54	0 g	13.3 g	0 g
Juice blend from concentrate Ever Fresh Juice Co	54	0 g	13.3 g	0 g
Acai juice beverage Amazon Preservation Partners Inc.	54	0.42 g	10.4 g	1.3 g
100% mixed berry juice Welch's	54	0.42 g	12.5 g	0 g
Cold pressed organic replenish Lakewood Basics	54	0.42 g	12.9 g	0 g
Sun exotic, sparkling tropical juice soft drink, tropical fruit Sun Exotic	54	0 g	13.1 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2722438. License: CC0 1.0 (U.S. public domain). Source record dated December 23, 2024. Imported November 6, 2026.
Open Food Facts, record 0041800271009. License: ODbL 1.0 (Open Food Facts). Source record dated March 6, 2025. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.