100% Hydro Whey Protein

Packaged product Other Foods Superior 14

100% Hydro Whey Protein contains 376 kcal per 100 g. A serving, 1 heaping scoop, 34 g (34 g) provides about 128 kcal.

Roughly 94% of its calories come from protein, with 5% from fat and 1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

376kcal per 100 g
88.2 gprotein
1 gcarbohydrates
2.2 gfat
128kcal in serving, 1 heaping scoop, 34 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 376 kcal
Total fat L 2.2 g 3%
Saturated fat L 0.41 g 2%
Sodium L 116 mg 5%
Total carbohydrates L 1 g 0.4%
Dietary fiber not reported
Total sugars L 0.1 g
Protein L 88.2 g 176%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 94%Carbohydrates: 1%Fat: 5%376kcal / 100 g
  • Protein 94%
  • Carbohydrates 1%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein88.2 gin the top quarter of other foods (median 7.4 g)
  • Sugars0.1 gin the lowest quarter of other foods (median 3.2 g)
  • Fat2.2 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.41 gbelow the median for other foods (median 2 g)
  • Sodium116 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal23.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Superior 14
Barcode
5999860880721
Label serving
1 heaping scoop (34 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5999860880721. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 100% Hydro Whey Protein?

100 g of 100% Hydro Whey Protein has 376 kcal. Serving, 1 heaping scoop, 34 g (34 g): about 128 kcal.

Is 100% Hydro Whey Protein high in protein?

100% Hydro Whey Protein contains 88.2 g of protein per 100 g (176% of the 50 g Daily Value), or 30 g in serving, 1 heaping scoop, 34 g (34 g). About 94% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in 100% Hydro Whey Protein?

100% Hydro Whey Protein has 1 g of total carbohydrates per 100 g, including 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 100% Hydro Whey Protein?

100% Hydro Whey Protein contains 2.2 g of fat per 100 g, of which 0.41 g is saturated (2% of the Daily Value).

How much sodium is in 100% Hydro Whey Protein?

100 g contains 116 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.