100% Grass-Fed Beef Burger

Packaged product Meals and Dishes Teton

100% Grass-Fed Beef Burger contains 159 kcal per 100 g. A serving, 1 burger, 113 g (113 g) provides about 180 kcal.

Roughly 66% of its calories come from fat, with 29% from protein and 5% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

100 g provides 22% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

159kcal per 100 g
11.5 gprotein
1.8 gcarbohydrates
11.5 gfat
180kcal in serving, 1 burger, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 159 kcal
Total fat L 11.5 g 15%
Saturated fat L 4.4 g 22%
Trans fat L 1.3 g
Cholesterol L 44 mg 15%
Sodium L 230 mg 10%
Total carbohydrates L 1.8 g 0.6%
Dietary fiber L 0.9 g 3%
Total sugars L 0.88 g
Protein L 11.5 g 23%
Vitamin C L 1.1 mg1%
Vitamin D L 0.089 µg0.4%
Calcium L 0 mg0%
Iron L 4 mg22%
Potassium L 274 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 5%Fat: 66%159kcal / 100 g
  • Protein 29%
  • Carbohydrates 5%
  • Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron22%Potassium6%Vitamin C1%Vitamin D0.4%Calcium0%

Nutritional insights

  • Protein11.5 gabove the median for meals and dishes (median 10 g)
  • Fiber0.9 gin the lowest quarter of meals and dishes (median 1.8 g)
  • Sugars0.88 gin the lowest quarter of meals and dishes (median 2.6 g)
  • Fat11.5 gabove the median for meals and dishes (median 8.3 g)
  • Saturated fat4.4 gabove the median for meals and dishes (median 2.7 g)
  • Sodium230 mgin the lowest quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 257 kcal159 kcal
Protein 16.8 g11.5 g
Carbohydrates 0 g1.8 g
Fat 20.4 g11.5 g
Fiber 0 g0.9 g
Sugars 0 g0.88 g
Sodium 66.4 mg230 mg

Product details

Brand
Teton
Barcode
0853231007146
Label serving
1 burger (113 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0853231007146. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2026. Imported November 12, 2026.
  • USDA FoodData Central: Branded Foods, record 2167877. License: CC0 1.0 (U.S. public domain). Source record dated November 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 100% Grass-Fed Beef Burger?

100 g of 100% Grass-Fed Beef Burger has 159 kcal. Serving, 1 burger, 113 g (113 g): about 180 kcal.

Is 100% Grass-Fed Beef Burger high in protein?

100% Grass-Fed Beef Burger contains 11.5 g of protein per 100 g (23% of the 50 g Daily Value), or 13 g in serving, 1 burger, 113 g (113 g). About 29% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).

How many carbs are in 100% Grass-Fed Beef Burger?

100% Grass-Fed Beef Burger has 1.8 g of total carbohydrates per 100 g, including 0.9 g of fiber and 0.88 g of sugars.

How much fat is in 100% Grass-Fed Beef Burger?

100% Grass-Fed Beef Burger contains 11.5 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).

What vitamins and minerals does 100% Grass-Fed Beef Burger contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 100% Grass-Fed Beef Burger?

100 g contains 230 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.