100% Chicken Breast
Packaged product Poultry Tanmiah
100% Chicken Breast contains 186 kcal per 100 g.
Roughly 41% of its calories come from fat, with 30% from protein and 28% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 41 mg | 14% |
| Sodium L | 548 mg | 24% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 28%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gbelow the median for poultry (median 17.6 g)
- Fiber4 gin the top quarter of poultry (median 0.25 g)
- Sugars0 gin the lowest quarter of poultry (median 0.89 g)
- Fat9 gin the top quarter of poultry (median 4.5 g)
- Sodium548 mgin the top quarter of poultry (median 305 mg)
- Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hunters BBQ Chicken Aldi | 186 | 15.7 g | 12.9 g | 7.5 g |
| Grace chicken Viennas sausages 200g Grace | 186 | 10.7 g | 2.5 g | 14.3 g |
| Boneless chicken thigh fillets Asda | 186 | 27 g | 0.5 g | 8.3 g |
| Duchy Organic Free Range British Boneless Chicken Thigh Fillets Waitrose | 186 | 28.4 g | 0 g | 7.9 g |
| Original Rotisserie Chicken Brookshire’s | 186 | 15 g | 0.89 g | 14.2 g |
| Roasted Chicken Amazon Fresh | 186 | 15 g | 0.89 g | 13.3 g |
| Chicken thighs Tesco | 186 | 18.5 g | 0 g | 12.5 g |
| Teriyaki Chicken Thigh Fillets Sainsbury's | 186 | 26.8 g | 6.2 g | 5.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6281030031958. License: ODbL 1.0 (Open Food Facts). Source record dated July 14, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.