100 calories greek strained nonfat yogurt
Packaged product Dairy and Eggs Meijer
100 calories greek strained nonfat yogurt contains 67 kcal per 100 g. A serving, 1 container, 150 g (150 g) provides about 101 kcal.
Roughly 54% of its calories come from carbohydrates, with 46% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 1,287 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Cholesterol L | 7 mg | 2% |
| Sodium L | 37 mg | 2% |
| Total carbohydrates L | 9.3 g | 3% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 9.3 g | |
| Added sugars L | 4.7 g | 9% |
| Protein L | 8 g | 16% |
| Calcium L | 100 mg | 8% |
| Potassium L | 153 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0.7 gin the top quarter of dairy and eggs (median 0 g)
- Sugars9.3 gabove the median for dairy and eggs (median 8.2 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 1.5 g)
- Sodium37 mgbelow the median for dairy and eggs (median 40 mg)
- Protein per 100 kcal11.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Meijer
- Barcode
- 0708820489479
- Label serving
- 1 CONTAINER (150 g)
- Category
- Greek-style yogurts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cultured pasteurized skim milk, sugar, vanilla extract, pectin, locust bean gum, calcium chloride, steviol glycoside (stevia extract), natural flavor, citric acid, contains five live active cultures including; s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Greek Yoghurt Kit Mad Millie | 67 | 3.1 g | 5.7 g | 3.5 g |
| Low Fat Greek Style Yoghurt Morrisons | 67 | 5.5 g | 6 g | 2.2 g |
| Greek nonfat yogurt, strawberry Harris Teeter | 67 | 8 g | 9.3 g | 0 g |
| Nonfat greek yogurt, blueberry Harris Teeter | 67 | 8 g | 9.3 g | 0 g |
| Nonfat greek yogurt, vanilla Harris Teeter | 67 | 8 g | 9.3 g | 0 g |
| Greek yogurt Super Store Industries | 67 | 9.3 g | 7.3 g | 0 g |
| Nonfat Greek Yogurt With Fruit On The Bottom Taste Of Inspirations | 67 | 8 g | 9.3 g | 0 g |
| Nonfat Greek Yogurt Taste Of Inspirations | 67 | 8 g | 10 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 100 calories greek strained nonfat yogurt?
100 g of 100 calories greek strained nonfat yogurt has 67 kcal. Serving, 1 container, 150 g (150 g): about 101 kcal.
How much protein is in 100 calories greek strained nonfat yogurt?
100 calories greek strained nonfat yogurt contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 12 g in serving, 1 container, 150 g (150 g). About 46% of its calories come from protein.
How many carbs are in 100 calories greek strained nonfat yogurt?
100 calories greek strained nonfat yogurt has 9.3 g of total carbohydrates per 100 g, including 0.7 g of fiber and 9.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 100 calories greek strained nonfat yogurt?
100 calories greek strained nonfat yogurt contains 0 g of fat per 100 g.
How much sodium is in 100 calories greek strained nonfat yogurt?
100 g contains 37 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0708820489479. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.