100% Cacao
Packaged product Other Foods Harris & James
100% Cacao contains 586 kcal per 100 g. A serving, 21.5 g per serving, 21.5 g (21.5 g) provides about 126 kcal.
Roughly 75% of its calories come from fat, with 16% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 586 kcal | |
| Total fat L | 46.5 g | 60% |
| Saturated fat L | 34 g | 170% |
| Sodium L | 456 mg | 20% |
| Total carbohydrates L | 21.9 g | 8% |
| Dietary fiber L | 13.5 g | 48% |
| Total sugars L | 0 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 16%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gabove the median for other foods (median 7.4 g)
- Fiber13.5 gin the top quarter of other foods (median 1.8 g)
- Sugars0 gin the lowest quarter of other foods (median 3.2 g)
- Fat46.5 gin the top quarter of other foods (median 6.6 g)
- Saturated fat34 gin the top quarter of other foods (median 2 g)
- Sodium456 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harris & James
- Barcode
- 5060623844691
- Label serving
- 21.5 g per serving (21.5 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 源氏火爆大辣片 源氏 | 586 | 17.8 g | 23.9 g | 47.1 g |
| lind Lindt | 586 | 7.8 g | 46.1 g | 40.9 g |
| Miez crud semințe de dovleac jasmin | 586 | 23.4 g | 13 g | 48.2 g |
| Malabar Mixture Anand | 586 | 17.9 g | 39.3 g | 39.3 g |
| Gianduiotti Classici Vanini | 586 | 7 g | 48 g | 40 g |
| Gathia Bombay Kitchen | 586 | 14.3 g | 39.3 g | 42.9 g |
| Cacao pur Xocolat | 586 | 10 g | 5 g | 59 g |
| Seaweed Cheetoh’s cheetoh’s | 586 | 4.6 g | 54.6 g | 38.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060623844691. License: ODbL 1.0 (Open Food Facts). Source record dated July 20, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.