How many calories are in 100% Arabica?

100 g of 100% Arabica has 296 kcal.

Is 100% Arabica high in protein?

100% Arabica contains 19.4 g of protein per 100 g (39% of the 50 g Daily Value). About 30% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in 100% Arabica?

100% Arabica has 42.6 g of total carbohydrates per 100 g, including 19.1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 100% Arabica?

100% Arabica contains 1.1 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

What vitamins and minerals does 100% Arabica contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (157% DV), magnesium (85% DV), potassium (80% DV), manganese (74% DV) and phosphorus (26% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 100% Arabica?

100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 3, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

100% Arabica

Packaged product Other Foods Carrefour BIO

100% Arabica contains 296 kcal per 100 g.

Roughly 66% of its calories come from carbohydrates, with 30% from protein and 4% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 157% of the Daily Value for Niacin (B3), 85% of the Daily Value for magnesium and 80% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

296kcal per 100 g

19.4 gprotein

42.6 gcarbohydrates

1.1 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	296 kcal
Total fat L	1.1 g	1%
Saturated fat L	0.2 g	1%
Cholesterol L	0 mg	0%
Sodium L	39 mg	2%
Total carbohydrates L	42.6 g	15%
Dietary fiber L	19.1 g	68%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	19.4 g	39%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	0 mg	0%
Thiamin (B1) L	0.008 mg	0.7%
Riboflavin (B2) L	0.092 mg	7%
Niacin (B3) L	25.1 mg	157%
Pantothenic acid (B5) L	0.25 mg	5%
Vitamin B6 L	0.03 mg	2%
Folate (B9) L	22 µg	6%
Vitamin B12 L	0 µg	0%
Calcium L	151 mg	12%
Iron L	4.4 mg	25%
Magnesium L	359 mg	85%
Phosphorus L	327 mg	26%
Potassium L	3,770 mg	80%
Zinc L	0.46 mg	4%
Copper L	0.12 mg	13%
Manganese L	1.7 mg	74%
Selenium L	10.7 µg	19%
Iodine L	0.5 µg	0.3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 30%
Carbohydrates 66%
Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein19.4 gin the top quarter of other foods (median 7.4 g)
Fiber19.1 gin the top quarter of other foods (median 1.8 g)
Sugars0 gin the lowest quarter of other foods (median 3.2 g)
Fat1.1 gin the lowest quarter of other foods (median 6.6 g)
Saturated fat0.2 gin the lowest quarter of other foods (median 2 g)
Sodium39 mgin the lowest quarter of other foods (median 248 mg)
Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
Water5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0.041 g
Polyunsaturated fat L	0.2 g

Sugars and starch (1)

Starch L	0 g

Individual fatty acids (2)

EPA (omega-3, 20:5 n-3) L	0 g
DHA (omega-3, 22:6 n-3) L	0 g

Carotenoids (1)

Beta-carotene L	0 µg

Other components (2)

Water L	5 g
Alcohol L	0 g

Product details

Brand: Carrefour BIO
Barcode: 3560071492762
Quantity: 100 g
Category: Other Foods

Ingredients

100% café soluble biologique.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Food	Calories	Protein	Carbs	Fat
Assortilent Gourmand E.Leclerc	296	4.9 g	38 g	13 g
Wild wraps garlic The master baker	296	7.5 g	51.8 g	8.2 g
Electrolyte Mix Bubs	296	0 g	74.1 g	0 g
Chorizo Sunrise Jackson’s	296	11.3 g	18.3 g	19.4 g
Finest rillettes Bonrill	296	13.8 g	2.5 g	26.7 g
Poitrine fumée au bois de hêtre Jean Rozé	296	17 g	0 g	25.1 g
Pavé aux pommes & cannelle Fortwenger	296	2.4 g	66.2 g	1.5 g
Mortadela ahumada Citterio	296	16 g	0.5 g	26 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3560071492762. License: ODbL 1.0 (Open Food Facts). Source record dated April 3, 2025. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.