How many calories are in ザバスホエイプロテイン100?

100 g of ザバスホエイプロテイン100 has 393 kcal. Serving, 28 g (28 g): about 110 kcal.

Is ザバスホエイプロテイン100 high in protein?

ザバスホエイプロテイン100 contains 71.4 g of protein per 100 g (143% of the 50 g Daily Value), or 20 g in serving, 28 g (28 g). About 72% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in ザバスホエイプロテイン100?

ザバスホエイプロテイン100 has 13.2 g of total carbohydrates per 100 g, including 2.1 g of fiber and 11.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ザバスホエイプロテイン100?

ザバスホエイプロテイン100 contains 6.4 g of fat per 100 g.

What vitamins and minerals does ザバスホエイプロテイン100 contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (216% DV), Riboflavin (B2) (209% DV), Thiamin (B1) (199% DV), Vitamin C (171% DV) and Vitamin B6 (118% DV). The full list is in the vitamins and minerals table above.

How much sodium is in ザバスホエイプロテイン100?

100 g contains 282 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

ザバスホエイプロテイン100

Q: How many calories are in ザバス ホエイプロテイン100?

100 g of ザバス ホエイプロテイン100 has 393 kcal. Serving, 28 g (28 g): about 110 kcal.

Q: Is ザバス ホエイプロテイン100 high in protein?

ザバス ホエイプロテイン100 contains 71.4 g of protein per 100 g (143% of the 50 g Daily Value), or 20 g in serving, 28 g (28 g). About 72% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

Q: How many carbs are in ザバス ホエイプロテイン100?

ザバス ホエイプロテイン100 has 13.2 g of total carbohydrates per 100 g, including 2.1 g of fiber and 11.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

Q: How much fat is in ザバス ホエイプロテイン100?

ザバス ホエイプロテイン100 contains 6.4 g of fat per 100 g.

Packaged product Other Foods 株式会社明治

ザバスホエイプロテイン100 contains 393 kcal per 100 g. A serving, 28 g (28 g) provides about 110 kcal.

Roughly 72% of its calories come from protein, with 15% from fat and 13% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 216% of the Daily Value for Vitamin D, 209% of the Daily Value for Riboflavin (B2) and 199% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

393kcal per 100 g

71.4 gprotein

13.2 gcarbohydrates

6.4 gfat

110kcal in serving, 28 g (28 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	393 kcal
Total fat L	6.4 g	8%
Saturated fat	not reported
Sodium L	282 mg	12%
Total carbohydrates L	13.2 g	5%
Dietary fiber L	2.1 g	8%
Total sugars L	11.1 g
Protein L	71.4 g	143%
Vitamin C L	154 mg	171%
Vitamin D L	43.2 µg	216%
Thiamin (B1) L	2.4 mg	199%
Riboflavin (B2) L	2.7 mg	209%
Vitamin B6 L	2 mg	118%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 72%
Carbohydrates 13%
Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein71.4 gin the top quarter of other foods (median 7.4 g)
Fiber2.1 gabove the median for other foods (median 1.8 g)
Sugars11.1 gabove the median for other foods (median 3.2 g)
Fat6.4 gbelow the median for other foods (median 6.6 g)
Sodium282 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal18.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: 株式会社明治
Barcode: 4902777320571
Label serving: 28 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4902777320571. License: ODbL 1.0 (Open Food Facts). Source record dated April 13, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Source description: "ザバス　ホエイプロテイン100". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.