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冷凍信州そば ゆで 国産そば100%

Packaged product Other Foods ツルヤ

冷凍信州そば ゆで 国産そば100% contains 162 kcal per 100 g. A serving, 180 g (180 g) provides about 291 kcal.

Roughly 74% of its calories come from carbohydrates, with 19% from protein and 7% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

162kcal per 100 g
7.5 gprotein
29.3 gcarbohydrates
1.2 gfat
291kcal in serving, 180 g (180 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 162 kcal
Total fat L 1.2 g 2%
Saturated fat not reported
Sodium L 153 mg 7%
Total carbohydrates L 29.3 g 11%
Dietary fiber not reported
Total sugars not reported
Protein L 7.5 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 74%Fat: 7%162kcal / 100 g
  • Protein 19%
  • Carbohydrates 74%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.5 gabove the median for other foods (median 7.4 g)
  • Fat1.2 gbelow the median for other foods (median 6.6 g)
  • Sodium153 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ツルヤ
Barcode
4901776700292
Label serving
180 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4901776700292. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 冷凍信州そば ゆで 国産そば100%?

100 g of 冷凍信州そば ゆで 国産そば100% has 162 kcal. Serving, 180 g (180 g): about 291 kcal.

How much protein is in 冷凍信州そば ゆで 国産そば100%?

冷凍信州そば ゆで 国産そば100% contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 13.5 g in serving, 180 g (180 g). About 19% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 冷凍信州そば ゆで 国産そば100%?

冷凍信州そば ゆで 国産そば100% has 29.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 冷凍信州そば ゆで 国産そば100%?

冷凍信州そば ゆで 国産そば100% contains 1.2 g of fat per 100 g.

How much sodium is in 冷凍信州そば ゆで 国産そば100%?

100 g contains 153 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.