10 slices irish mild ref cheddar
Packaged product Other Foods Ardagh
10 slices irish mild ref cheddar contains 411 kcal per 100 g. A serving, 1 slice, 19 g (19 g) provides about 78 kcal.
Roughly 74% of its calories come from fat, with 26% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 56% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 411 kcal | |
| Total fat L | 33.7 g | 43% |
| Saturated fat L | 22.1 g | 111% |
| Cholesterol L | 105 mg | 35% |
| Sodium L | 705 mg | 31% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 26.8 g | 54% |
| Calcium L | 726 mg | 56% |
| Iron L | 0.53 mg | 3% |
| Potassium L | 105 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26.8 gin the top quarter of other foods (median 7.4 g)
- Fat33.7 gin the top quarter of other foods (median 6.6 g)
- Saturated fat22.1 gin the top quarter of other foods (median 2 g)
- Sodium705 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ardagh
- Barcode
- 4088600044460
- Label serving
- 1 slice (19 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| ずんだもちの素 丸美屋 | 411 | 10.4 g | 80 g | 5.7 g |
| Truffle Cheddar Somerdale | 411 | 25 g | 0.11 g | 35 g |
| Croqu'in Sabarot | 411 | 10.8 g | 74.8 g | 6.4 g |
| Freeze Dried Lollies We Crush On | 411 | 0 g | 93.9 g | 3.3 g |
| Vanilla Shake Potential Power Nutrition | 410 | 50 g | 29.2 g | 10.4 g |
| 4 Hog Road Inspired Roles Tesco Finest | 411 | 10.4 g | 26 g | 29.1 g |
| チョコミント どら焼き ゆかり堂製菓 | 411 | 4 g | 57 g | 18.7 g |
| Super Rawbar Vitalia | 410 | 5.8 g | 69.2 g | 10.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4088600044460. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.