10 mini chicken breast skewers
10 mini chicken breast skewers contains 142 kcal per 100 g. A serving, 120 g (120 g) provides about 170 kcal.
Roughly 68% of its calories come from protein, with 16% from carbohydrates and 16% from fat (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (134 kcal per 100 g).
100 g provides 333,333% of the Daily Value for copper, 69% of the Daily Value for Niacin (B3) and 32% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0.83 g | 4% |
| Cholesterol L | 79.9 mg | 27% |
| Sodium L | 57.5 mg | 2% |
| Total carbohydrates L | 5.8 g | 2% |
| Dietary fiber L | 0.034 g | 0.1% |
| Total sugars L | 2 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 24 g | 48% |
| Vitamin A L | 9.8 µg | 1% |
| Vitamin C L | 1.3 mg | 1% |
| Vitamin D L | 0.12 µg | 0.6% |
| Vitamin E L | 0.12 mg | 0.8% |
| Thiamin (B1) L | 0.081 mg | 7% |
| Riboflavin (B2) L | 0.046 mg | 4% |
| Niacin (B3) L | 11 mg | 69% |
| Pantothenic acid (B5) L | 1.6 mg | 32% |
| Vitamin B6 L | 0.18 mg | 10% |
| Folate (B9) L | 9 µg | 2% |
| Vitamin B12 L | 0.17 µg | 7% |
| Calcium L | 4.7 mg | 0.4% |
| Iron L | 0.38 mg | 2% |
| Magnesium L | 34.6 mg | 8% |
| Phosphorus L | 253 mg | 20% |
| Potassium L | 410 mg | 9% |
| Zinc L | 0.68 mg | 6% |
| Copper L | 3,000 mg | 333,333% |
| Manganese L | 0.025 mg | 1% |
| Selenium L | 9.5 µg | 17% |
| Iodine L | 9.6 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68%
- Carbohydrates 16%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gin the top quarter of poultry (median 17.9 g)
- Fiber0.034 gabove the median for poultry (median 0 g)
- Sugars2 gin the top quarter of poultry (median 0.85 g)
- Fat2.5 gbelow the median for poultry (median 4.3 g)
- Saturated fat0.83 gbelow the median for poultry (median 1.2 g)
- Sodium57.5 mgin the lowest quarter of poultry (median 271 mg)
- Protein per 100 kcal16.9 gprotein density, useful for comparing foods with different calorie levels
- Water63.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.008 µg |
|---|
Other components (2)
| Water L | 63.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
chicken breast (93%), tapioca starch, sugar, fully refined soybean oil, dextrose, spices, creamed coconut powder [coconut, maltodextrin, sodium caseinate (milk)], garlic powder, onion powder, salt, stabiliser (triphosphates), maltodextrin, yeast extract, typical values (as sold) energy kj energy kcal fat
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Grilled Chicken Breast Mama's Creations | 142 | 28.3 g | 0 g | 3.3 g |
| Chicken Cutlet Premier Costco Business | 142 | 16.7 g | 9.2 g | 3.8 g |
| Baja Chicken W/ Street Corn Fork To Fit | 142 | 15 g | 12.5 g | 4.2 g |
| Fresh Chicken Breast Coconut Chili Lime Souvalki Longo's | 142 | 20.8 g | 0 g | 5.8 g |
| CHICKEN STROGANOFF with PENNE STRENGTH MEALS CO | 142 | 11.8 g | 10.3 g | 5.4 g |
| Waitrose chicken korma Waitrose | 142 | 11.8 g | 3.3 g | 8.5 g |
| American Style Turkey Bacon Fettayleh Foods | 142 | 14.7 g | 4 g | 7.3 g |
| Turkey bacon Fettayleh foods | 142 | 14.7 g | 4 g | 7.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 10 mini chicken breast skewers?
100 g of 10 mini chicken breast skewers has 142 kcal. Serving, 120 g (120 g): about 170 kcal.
Is 10 mini chicken breast skewers high in protein?
10 mini chicken breast skewers contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 28.8 g in serving, 120 g (120 g). About 68% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.9 g).
How many carbs are in 10 mini chicken breast skewers?
10 mini chicken breast skewers has 5.8 g of total carbohydrates per 100 g, including 0.034 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 10 mini chicken breast skewers?
10 mini chicken breast skewers contains 2.5 g of fat per 100 g, of which 0.83 g is saturated (4% of the Daily Value).
What vitamins and minerals does 10 mini chicken breast skewers contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (333,333% DV), Niacin (B3) (69% DV), Pantothenic acid (B5) (32% DV), phosphorus (20% DV) and selenium (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 10 mini chicken breast skewers?
100 g contains 57.5 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054781441793. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.