10 large eggs class A
Packaged product Dairy and Eggs Simply
10 large eggs class A contains 88 kcal per 100 g. A serving, per egg, 58g (58 g) provides about 51 kcal.
Roughly 53% of its calories come from fat, with 46% from protein and 1% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 141 kcal per 100 g across 26 products.
100 g provides 60% of the Daily Value for Vitamin B12, 35% of the Daily Value for Riboflavin (B2) and 31% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88 kcal | |
| Total fat L | 6.5 g | 8% |
| Saturated fat L | 1.9 g | 10% |
| Cholesterol L | 398 mg | 133% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 0.27 g | 0.1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.7 g | 25% |
| Vitamin A L | 182 µg | 20% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 1.9 µg | 9% |
| Vitamin E L | 1.4 mg | 10% |
| Thiamin (B1) L | 0.055 mg | 5% |
| Riboflavin (B2) L | 0.45 mg | 35% |
| Niacin (B3) L | 0.063 mg | 0.4% |
| Pantothenic acid (B5) L | 1.6 mg | 31% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 34 µg | 9% |
| Vitamin B12 L | 1.5 µg | 60% |
| Calcium L | 76.8 mg | 6% |
| Iron L | 1.9 mg | 10% |
| Magnesium L | 11 mg | 3% |
| Phosphorus L | 204 mg | 16% |
| Potassium L | 134 mg | 3% |
| Zinc L | 1 mg | 9% |
| Copper L | 0.055 mg | 6% |
| Manganese L | 0.027 mg | 1% |
| Selenium L | 1.3 µg | 2% |
| Iodine L | 21 µg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 1%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.7 gin the top quarter of dairy and eggs (median 12.4 g)
- Sugars1 gin the top quarter of dairy and eggs (median 0 g)
- Fat6.5 gin the lowest quarter of dairy and eggs (median 9.7 g)
- Saturated fat1.9 gin the lowest quarter of dairy and eggs (median 2.9 g)
- Sodium80 mgin the lowest quarter of dairy and eggs (median 124 mg)
- Protein per 100 kcal14.4 gprotein density, useful for comparing foods with different calorie levels
- Water76.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.7 g |
|---|---|
| Polyunsaturated fat L | 1.7 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.09 g |
| ALA (omega-3, 18:3 n-3) L | 0.061 g |
| Linoleic acid (omega-6, 18:2) L | 1.4 g |
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 76.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Simply
- Barcode
- 5029749112268
- Quantity
- 10 units
- Label serving
- Per Egg (58g)
- Category
- Cage chicken eggs
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
EGGS FROM CAGED HENS
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Egg
Similar products
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|---|---|---|---|---|
| Newly laid fresh eggs Chew’s | 130 | 3.6 g | 5.7 g | 2.6 g |
| Mixed Weight Eggs Iceland | 131 | 12.6 g | 0 g | 9 g |
| Eggs Tesco | 131 | 12.6 g | 0.1 g | 9 g |
| Big And Fresh Eggs Box Of 10 BIG & FRESH | 131 | 12.6 g | 0.5 g | 9 g |
| 10 Large Eggs Iceland | 131 | 12.6 g | 0 g | 9 g |
| 15 Mixed Sized Eggs Iceland | 131 | 12.6 g | 0 g | 9 g |
| Eggs from caged hens Big & Fresh | 131 | 12.6 g | 0.5 g | 9 g |
| Eggs Kitchen Value | 131 | 12.6 g | 0 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 10 large eggs class A?
100 g of 10 large eggs class A has 88 kcal. Serving, per egg, 58g (58 g): about 51 kcal.
Is 10 large eggs class A high in protein?
10 large eggs class A contains 12.7 g of protein per 100 g (25% of the 50 g Daily Value), or 7.4 g in serving, per egg, 58g (58 g). About 46% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 12.4 g).
How many carbs are in 10 large eggs class A?
10 large eggs class A has 0.27 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 10 large eggs class A?
10 large eggs class A contains 6.5 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).
What vitamins and minerals does 10 large eggs class A contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (60% DV), Riboflavin (B2) (35% DV), Pantothenic acid (B5) (31% DV), Vitamin A (20% DV) and phosphorus (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 10 large eggs class A?
100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5029749112268. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.