10% Fat Brff Mince
Packaged product Fats and Oils Nature's Glean
10% Fat Brff Mince contains 174 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 174 kcal.
Roughly 50% of its calories come from protein, with 50% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 367 kcal per 100 g across 7,247 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 174 kcal | |
| Total fat L | 9.6 g | 12% |
| Saturated fat L | 4.2 g | 21% |
| Sodium L | 90 mg | 4% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 21.9 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.9 gin the top quarter of fats and oils (median 0.8 g)
- Sugars0 gin the lowest quarter of fats and oils (median 0.9 g)
- Fat9.6 gbelow the median for fats and oils (median 29.6 g)
- Saturated fat4.2 gbelow the median for fats and oils (median 5.1 g)
- Sodium90 mgbelow the median for fats and oils (median 282 mg)
- Protein per 100 kcal12.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature's Glean
- Barcode
- 4061463721174
- Label serving
- 1 portion (100 g)
- Category
- Fats and Oils
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Reduced fat houmous Dunnes Stores | 174 | 4.5 g | 11 g | 11 g |
| Paneer Low Fat Namdharis Dairy Tales | 174 | 28.1 g | 5.6 g | 5 g |
| Protein Dressing Caesar High Protein Spak | 174 | 8.8 g | 8.4 g | 11 g |
| Mayonnaise Regular Alqemma | 174 | 0.2 g | 10 g | 15.3 g |
| Broileri pooltiivad, A-klass Rimi | 174 | 18 g | 0 g | 11 g |
| Salade de concombres avec dressing au yaourt Boni Selection | 174 | 1 g | 9.9 g | 14 g |
| Broileritiiva keskosa Rannamoisa | 174 | 18 g | 0 g | 11 g |
| Garlic Mayonnaise Alqemma | 174 | 0.2 g | 10 g | 15.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061463721174. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.