1 Dozen Large Premium Eggs

Packaged product Dairy and Eggs Smith Brothers

1 Dozen Large Premium Eggs contains 140 kcal per 100 g. A serving, 1 egg, 50 g (50 g) provides about 70 kcal.

Roughly 65% of its calories come from fat, with 35% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (140 kcal per 100 g).

100 g provides 333% of the Daily Value for iron and 10% of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

1 Dozen Large Premium Eggs by Smith Brothers, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
140kcal per 100 g
12 gprotein
0 gcarbohydrates
10 gfat
70kcal in serving, 1 egg, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 140 kcal
Total fat L 10 g 13%
Saturated fat L 3 g 15%
Trans fat L 0 g
Cholesterol L 370 mg 123%
Sodium L 140 mg 6%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 12 g 24%
Vitamin D L 2 µg10%
Calcium L 60 mg5%
Iron L 60 mg333%
Potassium L 140 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Fat: 65%140kcal / 100 g
  • Protein 35%
  • Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron333%Vitamin D10%Calcium5%Potassium3%

Nutritional insights

  • Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Smith Brothers
Barcode
0073588101018
Quantity
12 pcs
Label serving
1 egg (50 g)
Category
large-eggs
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 1 Dozen Large Premium Eggs?

100 g of 1 Dozen Large Premium Eggs has 140 kcal. Serving, 1 egg, 50 g (50 g): about 70 kcal.

Is 1 Dozen Large Premium Eggs high in protein?

1 Dozen Large Premium Eggs contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 6 g in serving, 1 egg, 50 g (50 g). About 35% of its calories come from protein.

How many carbs are in 1 Dozen Large Premium Eggs?

1 Dozen Large Premium Eggs has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 1 Dozen Large Premium Eggs?

1 Dozen Large Premium Eggs contains 10 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

What vitamins and minerals does 1 Dozen Large Premium Eggs contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (333% DV) and Vitamin D (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 1 Dozen Large Premium Eggs?

100 g contains 140 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 7, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0073588101018. License: ODbL 1.0 (Open Food Facts). Source record dated November 7, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.