森永おいしい高たんぱく高カルシウム1日分の鉄分プラス

Packaged product Other Foods 森永乳業

森永おいしい高たんぱく高カルシウム1日分の鉄分プラス contains 52 kcal per 100 g. A serving, 200 ml (200 g) provides about 104 kcal.

Roughly 58% of its calories come from carbohydrates, with 40% from protein and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 19% of the Daily Value for iron and 14% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

52kcal per 100 g
5.2 gprotein
7.6 gcarbohydrates
0.15 gfat
104kcal in serving, 200 ml (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 52 kcal
Total fat L 0.15 g 0.2%
Saturated fat not reported
Sodium L 55 mg 2%
Total carbohydrates L 7.6 g 3%
Dietary fiber not reported
Total sugars not reported
Protein L 5.2 g 10%
Calcium L 184 mg14%
Iron L 3.5 mg19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40%Carbohydrates: 58%Fat: 3%52kcal / 100 g
  • Protein 40%
  • Carbohydrates 58%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%Calcium14%

Nutritional insights

  • Protein5.2 gbelow the median for other foods (median 7.4 g)
  • Fat0.15 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium55 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal9.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
森永乳業
Barcode
4902720167895
Label serving
200 ml
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4902720167895. License: ODbL 1.0 (Open Food Facts). Source record dated September 10, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 森永おいしい高たんぱく高カルシウム1日分の鉄分プラス?

100 g of 森永おいしい高たんぱく高カルシウム1日分の鉄分プラス has 52 kcal. Serving, 200 ml (200 g): about 104 kcal.

How much protein is in 森永おいしい高たんぱく高カルシウム1日分の鉄分プラス?

森永おいしい高たんぱく高カルシウム1日分の鉄分プラス contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value), or 10.3 g in serving, 200 ml (200 g). About 40% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in 森永おいしい高たんぱく高カルシウム1日分の鉄分プラス?

森永おいしい高たんぱく高カルシウム1日分の鉄分プラス has 7.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 森永おいしい高たんぱく高カルシウム1日分の鉄分プラス?

森永おいしい高たんぱく高カルシウム1日分の鉄分プラス contains 0.15 g of fat per 100 g.

What vitamins and minerals does 森永おいしい高たんぱく高カルシウム1日分の鉄分プラス contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV) and calcium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 森永おいしい高たんぱく高カルシウム1日分の鉄分プラス?

100 g contains 55 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.