じっくりコトコト 濃厚海老のビスク 1食

Packaged product Other Foods ポッカサッポロ

じっくりコトコト 濃厚海老のビスク 1食 contains 434 kcal per 100 g. A serving, 17.3 g (17.3 g) provides about 75 kcal.

Roughly 56% of its calories come from carbohydrates, with 36% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 71% of the Daily Value for copper, 48% of the Daily Value for Vitamin B12 and 23% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

434kcal per 100 g
8.7 gprotein
59.5 gcarbohydrates
17.3 gfat
75kcal in serving, 17.3 g (17.3 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 434 kcal
Total fat L 17.3 g 22%
Saturated fat L 9.3 g 46%
Cholesterol L 23.1 mg 8%
Sodium L 3,640 mg 158%
Total carbohydrates L 59.5 g 22%
Dietary fiber L 1.7 g 6%
Total sugars not reported
Protein L 8.7 g 17%
Vitamin A L 162 µg18%
Vitamin C L 17.3 mg19%
Vitamin E L 3.5 mg23%
Thiamin (B1) L 0.17 mg14%
Riboflavin (B2) L 0.17 mg13%
Vitamin B6 L 0.17 mg10%
Folate (B9) L 40.5 µg10%
Vitamin B12 L 1.2 µg48%
Calcium L 173 mg13%
Iron L 1.2 mg6%
Magnesium L 63.6 mg15%
Phosphorus L 237 mg19%
Potassium L 607 mg13%
Zinc L 0.58 mg5%
Copper L 0.64 mg71%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 56%Fat: 36%434kcal / 100 g
  • Protein 8%
  • Carbohydrates 56%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper71%Vitamin B1248%Vitamin E23%Vitamin C19%Phosphorus19%Vitamin A18%Magnesium15%Thiamin (B1)14%Calcium13%Riboflavin (B2)13%

Nutritional insights

  • Protein8.7 gabove the median for other foods (median 7.4 g)
  • Fiber1.7 gbelow the median for other foods (median 1.8 g)
  • Fat17.3 gabove the median for other foods (median 6.6 g)
  • Saturated fat9.3 gin the top quarter of other foods (median 2 g)
  • Sodium3,640 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Omega-3 fatty acids L0.29 g

Product details

Brand
ポッカサッポロ
Barcode
4902471102091
Label serving
17.3 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4902471102091. License: ODbL 1.0 (Open Food Facts). Source record dated January 6, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in じっくりコトコト 濃厚海老のビスク 1食?

100 g of じっくりコトコト 濃厚海老のビスク 1食 has 434 kcal. Serving, 17.3 g (17.3 g): about 75 kcal.

How much protein is in じっくりコトコト 濃厚海老のビスク 1食?

じっくりコトコト 濃厚海老のビスク 1食 contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value), or 1.5 g in serving, 17.3 g (17.3 g). About 8% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in じっくりコトコト 濃厚海老のビスク 1食?

じっくりコトコト 濃厚海老のビスク 1食 has 59.5 g of total carbohydrates per 100 g, including 1.7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in じっくりコトコト 濃厚海老のビスク 1食?

じっくりコトコト 濃厚海老のビスク 1食 contains 17.3 g of fat per 100 g, of which 9.3 g is saturated (46% of the Daily Value).

What vitamins and minerals does じっくりコトコト 濃厚海老のビスク 1食 contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (71% DV), Vitamin B12 (48% DV), Vitamin E (23% DV), Vitamin C (19% DV) and phosphorus (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in じっくりコトコト 濃厚海老のビスク 1食?

100 g contains 3,640 mg of sodium, 158% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.