1日不足分の鉄分 のむヨーグルトゴールデンパイン
Packaged product Other Foods チチヤス
1日不足分の鉄分 のむヨーグルトゴールデンパイン contains 65 kcal per 100 g. A serving, 190 g (190 g) provides about 123 kcal.
Roughly 81% of its calories come from carbohydrates, with 18% from protein and 1% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 58% of the Daily Value for Vitamin C and 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64.7 kcal | |
| Total fat L | 0.11 g | 0.1% |
| Saturated fat | not reported | |
| Sodium L | 62.1 mg | 3% |
| Total carbohydrates L | 13.2 g | 5% |
| Dietary fiber L | 0.32 g | 1% |
| Total sugars L | 12.8 g | |
| Protein L | 2.9 g | 6% |
| Vitamin C L | 52.6 mg | 58% |
| Calcium L | 90 mg | 7% |
| Iron L | 2.3 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 81%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gbelow the median for other foods (median 7 g)
- Fiber0.32 gbelow the median for other foods (median 1.9 g)
- Sugars12.8 gabove the median for other foods (median 3.4 g)
- Fat0.11 gin the lowest quarter of other foods (median 6.5 g)
- Sodium62.1 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- チチヤス
- Barcode
- 4902081042466
- Label serving
- 190 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Alcachofas enteras La Fragua | 65 | 3 g | 11 g | 0.3 g |
| Tomate en dados con queso feta yamy | 65 | 1.7 g | 2.3 g | 5.4 g |
| 義式烤雞溫時蔬 統一 | 65 | 5.3 g | 3.5 g | 3.3 g |
| Keitettyjä Jättikatkarapuja Maailman Merien Herkut | 65 | 15.3 g | 0 g | 1.2 g |
| Chopped And Cubed Methi Kitchen Express | 65 | 5.9 g | 8.2 g | 1.2 g |
| Bifidus Natural Margui | 65 | 3 g | 7.1 g | 2.7 g |
| Primavera de verduras Minuto verde | 65 | 2.7 g | 12.1 g | 0.59 g |
| Red Punch Welch's | 65 | 0.59 g | 15.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 1日不足分の鉄分 のむヨーグルトゴールデンパイン?
100 g of 1日不足分の鉄分 のむヨーグルトゴールデンパイン has 65 kcal. Serving, 190 g (190 g): about 123 kcal.
How much protein is in 1日不足分の鉄分 のむヨーグルトゴールデンパイン?
1日不足分の鉄分 のむヨーグルトゴールデンパイン contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 5.5 g in serving, 190 g (190 g). About 18% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in 1日不足分の鉄分 のむヨーグルトゴールデンパイン?
1日不足分の鉄分 のむヨーグルトゴールデンパイン has 13.2 g of total carbohydrates per 100 g, including 0.32 g of fiber and 12.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 1日不足分の鉄分 のむヨーグルトゴールデンパイン?
1日不足分の鉄分 のむヨーグルトゴールデンパイン contains 0.11 g of fat per 100 g.
What vitamins and minerals does 1日不足分の鉄分 のむヨーグルトゴールデンパイン contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (58% DV) and iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 1日不足分の鉄分 のむヨーグルトゴールデンパイン?
100 g contains 62.1 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 19, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4902081042466. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2025. Imported November 12, 2026.
Last updated: . Source description: "1日不足分の鉄分 のむヨーグルトゴールデンパイン". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.