EN

亀田の柿の種 うましお 1個包装

Packaged product Other Foods 亀田製菓

亀田の柿の種 うましお 1個包装 contains 464 kcal per 100 g. A serving, 25 g (25 g) provides about 116 kcal.

Roughly 57% of its calories come from carbohydrates, with 33% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

464kcal per 100 g
12 gprotein
66.4 gcarbohydrates
16.8 gfat
116kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 464 kcal
Total fat L 16.8 g 22%
Saturated fat not reported
Sodium L 708 mg 31%
Total carbohydrates L 66.4 g 24%
Dietary fiber L 3.6 g 13%
Total sugars not reported
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 57%Fat: 33%464kcal / 100 g
  • Protein 10%
  • Carbohydrates 57%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gabove the median for other foods (median 7.4 g)
  • Fiber3.6 gabove the median for other foods (median 1.8 g)
  • Fat16.8 gabove the median for other foods (median 6.6 g)
  • Sodium708 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
亀田製菓
Barcode
4901313228951
Label serving
25 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Las ricas party mix Caro De Oro 464 7.1 g 57.1 g 21.4 g
Gaufres liégeoises Bourdon 464 6.4 g 52 g 26 g
Space Balls, Interstellar Cheddar Lesser Evil 464 7.1 g 64.3 g 17.9 g
Queso oveja viejo carrefour 464 25 g 1 g 40 g
Heavenly Hunks E&c's 464 7.1 g 64.3 g 21.4 g
Crunchy Loops Calbee 464 14.3 g 60.7 g 21.4 g
Les petits coeurs Medicis 464 3.7 g 77.3 g 16.6 g
Hydrox Hydrox 464 3.6 g 71.4 g 21.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4901313228951. License: ODbL 1.0 (Open Food Facts). Source record dated January 4, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 亀田の柿の種 うましお 1個包装?

100 g of 亀田の柿の種 うましお 1個包装 has 464 kcal. Serving, 25 g (25 g): about 116 kcal.

Is 亀田の柿の種 うましお 1個包装 high in protein?

亀田の柿の種 うましお 1個包装 contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 3 g in serving, 25 g (25 g). About 10% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 亀田の柿の種 うましお 1個包装?

亀田の柿の種 うましお 1個包装 has 66.4 g of total carbohydrates per 100 g, including 3.6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 亀田の柿の種 うましお 1個包装?

亀田の柿の種 うましお 1個包装 contains 16.8 g of fat per 100 g.

How much sodium is in 亀田の柿の種 うましお 1個包装?

100 g contains 708 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.