わが家の美味しさ しなやかで香ばしい ちくわ 1本
Packaged product Other Foods スギヨ
わが家の美味しさ しなやかで香ばしい ちくわ 1本 contains 104 kcal per 100 g. A serving, 105 g (105 g) provides about 109 kcal.
Roughly 50% of its calories come from carbohydrates, with 44% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 0.67 g | 0.9% |
| Saturated fat | not reported | |
| Sodium L | 157 mg | 7% |
| Total carbohydrates L | 12.9 g | 5% |
| Dietary fiber L | 0.095 g | 0.3% |
| Total sugars | not reported | |
| Protein L | 11.5 g | 23% |
| Vitamin A L | 1.9 µg | 0.2% |
| Vitamin D L | 0.19 µg | 1% |
| Vitamin E L | 0.095 mg | 0.6% |
| Thiamin (B1) L | 0.019 mg | 2% |
| Riboflavin (B2) L | 0.019 mg | 1% |
| Folate (B9) L | 1.9 µg | 0.5% |
| Vitamin B12 L | 0.19 µg | 8% |
| Calcium L | 5.7 mg | 0.4% |
| Iron L | 0.19 mg | 1% |
| Magnesium L | 3.8 mg | 0.9% |
| Phosphorus L | 28.6 mg | 2% |
| Potassium L | 38.1 mg | 0.8% |
| Zinc L | 0.19 mg | 2% |
| Copper L | 0.019 mg | 2% |
| Selenium L | 2.9 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 50%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.5 gabove the median for other foods (median 7 g)
- Fiber0.095 gin the lowest quarter of other foods (median 1.9 g)
- Fat0.67 gin the lowest quarter of other foods (median 6.5 g)
- Sodium157 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal11.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- スギヨ
- Barcode
- 4589999021914
- Label serving
- 105 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Rinderroulade DailyDelight | 104 | 5.4 g | 12 g | 3.3 g |
| Aiguillettes de poulet rôti Tradilège | 104 | 21 g | 2.2 g | 1.1 g |
| Thon entier Ribeira | 104 | 24.1 g | 0 g | 0.8 g |
| Pechuga de pavo cocida Campofrío | 104 | 22 g | 0 g | 1.8 g |
| Bio noir Cote D'or | 104 | 1.6 g | 6.5 g | 7.6 g |
| File De Peito Seara 1kg S/tempero SEARA | 104 | 23 g | 0 g | 1 g |
| Grüne Linsen Rapunzel | 104 | 9 g | 12.2 g | 0.38 g |
| Fettarmer Joghurt Mild 1, 8%, Bourbon Vanille Milbona | 104 | 3.6 g | 15.8 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in わが家の美味しさ しなやかで香ばしい ちくわ 1本?
100 g of わが家の美味しさ しなやかで香ばしい ちくわ 1本 has 104 kcal. Serving, 105 g (105 g): about 109 kcal.
Is わが家の美味しさ しなやかで香ばしい ちくわ 1本 high in protein?
わが家の美味しさ しなやかで香ばしい ちくわ 1本 contains 11.5 g of protein per 100 g (23% of the 50 g Daily Value), or 12.1 g in serving, 105 g (105 g). About 44% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in わが家の美味しさ しなやかで香ばしい ちくわ 1本?
わが家の美味しさ しなやかで香ばしい ちくわ 1本 has 12.9 g of total carbohydrates per 100 g, including 0.095 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in わが家の美味しさ しなやかで香ばしい ちくわ 1本?
わが家の美味しさ しなやかで香ばしい ちくわ 1本 contains 0.67 g of fat per 100 g.
How much sodium is in わが家の美味しさ しなやかで香ばしい ちくわ 1本?
100 g contains 157 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 7, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4589999021914. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.