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ファミマル 石臼挽きそば粉の冷しとろろそば 1包装

Packaged product Other Foods ファミリーマート

ファミマル 石臼挽きそば粉の冷しとろろそば 1包装 contains 137 kcal per 100 g. A serving, 1 cup (240 g) provides about 328 kcal.

Roughly 76% of its calories come from carbohydrates, with 19% from protein and 5% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

137kcal per 100 g
6.6 gprotein
26.4 gcarbohydrates
0.79 gfat
328kcal in serving, 1 cup (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 137 kcal
Total fat L 0.79 g 1%
Saturated fat not reported
Sodium L 1,042 mg 45%
Total carbohydrates L 26.4 g 10%
Dietary fiber L 1.5 g 6%
Total sugars L 24.9 g
Protein L 6.6 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 76%Fat: 5%137kcal / 100 g
  • Protein 19%
  • Carbohydrates 76%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.6 gbelow the median for other foods (median 7.4 g)
  • Fiber1.5 gbelow the median for other foods (median 1.8 g)
  • Sugars24.9 gin the top quarter of other foods (median 3.2 g)
  • Fat0.79 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium1,042 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ファミリーマート
Barcode
2008102339118
Label serving
1 cup
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Hbbv Thh 137 10.1 g 13.5 g 4.7 g
PENNE good one O Sole Mio 137 5.3 g 16.7 g 6 g
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Gervais petit suisse Danone 137 9.2 g 3.7 g 9.5 g
Sahne Joghurt Pfirsich-Maracu ja! 137 2.5 g 12.7 g 8 g
Frescatino Polenghi 137 12 g 4 g 8 g
サラダチキンプレーン プリマハム 137 15.7 g 1.3 g 8 g
Frescatino 3 ingredientes - light Polenghi 137 12.3 g 4.3 g 7.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2008102339118. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in ファミマル 石臼挽きそば粉の冷しとろろそば 1包装?

100 g of ファミマル 石臼挽きそば粉の冷しとろろそば 1包装 has 137 kcal. Serving, 1 cup (240 g): about 328 kcal.

How much protein is in ファミマル 石臼挽きそば粉の冷しとろろそば 1包装?

ファミマル 石臼挽きそば粉の冷しとろろそば 1包装 contains 6.6 g of protein per 100 g (13% of the 50 g Daily Value), or 15.9 g in serving, 1 cup (240 g). About 19% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in ファミマル 石臼挽きそば粉の冷しとろろそば 1包装?

ファミマル 石臼挽きそば粉の冷しとろろそば 1包装 has 26.4 g of total carbohydrates per 100 g, including 1.5 g of fiber and 24.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ファミマル 石臼挽きそば粉の冷しとろろそば 1包装?

ファミマル 石臼挽きそば粉の冷しとろろそば 1包装 contains 0.79 g of fat per 100 g.

How much sodium is in ファミマル 石臼挽きそば粉の冷しとろろそば 1包装?

100 g contains 1,042 mg of sodium, 45% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.