EN

0 Lactose Gouda

Packaged product Other Foods Luxlait

0 Lactose Gouda contains 374 kcal per 100 g. A serving, 1 fun, 100 g (100 g) provides about 374 kcal.

Roughly 72% of its calories come from fat, with 28% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

0 Lactose Gouda by Luxlait, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
374kcal per 100 g
26 gprotein
0 gcarbohydrates
30 gfat
374kcal in serving, 1 fun, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 374 kcal
Total fat L 30 g 38%
Saturated fat L 21 g 105%
Sodium L 590 mg 26%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars L 0 g
Protein L 26 g 52%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Fat: 72%374kcal / 100 g
  • Protein 28%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26 gin the top quarter of other foods (median 7.4 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat30 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat21 gin the top quarter of other foods (median 2 g)
  • Sodium590 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Luxlait
Barcode
5450168563995
Label serving
1 fun (100 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Saucisson Sec Tesco 374 29.2 g 0 g 28.6 g
sooji Deep 374 10.8 g 78.2 g 2.1 g
Wheybolic protein Gnc 374 74.8 g 9.4 g 3.7 g
Warrior isolate Warrior 374 90.2 g 1 g 1 g
Bulk Pure Whey Isolate 97 Bulk 374 97 g 0 g 0.3 g
No Whey Protein Rocka 374 73 g 8.2 g 4.6 g
Bio Maltodextrine Citron - 500 G - Punch Power Punch power 374 0 g 93.4 g 0 g
Wow bake Graze 374 5.8 g 60 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5450168563995. License: ODbL 1.0 (Open Food Facts). Source record dated December 1, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 0 Lactose Gouda?

100 g of 0 Lactose Gouda has 374 kcal. Serving, 1 fun, 100 g (100 g): about 374 kcal.

Is 0 Lactose Gouda high in protein?

0 Lactose Gouda contains 26 g of protein per 100 g (52% of the 50 g Daily Value), or 26 g in serving, 1 fun, 100 g (100 g). About 28% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in 0 Lactose Gouda?

0 Lactose Gouda has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 0 Lactose Gouda?

0 Lactose Gouda contains 30 g of fat per 100 g, of which 21 g is saturated (105% of the Daily Value).

How much sodium is in 0 Lactose Gouda?

100 g contains 590 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 1, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.