Zucchini

FoodFactly lists 0 generic zucchini and 20 packaged products with complete nutrition data. Per 100 g, the median is 20 kcal; half of them fall between 17 kcal and 38 kcal. Median protein is 1.4 g per 100 g.

Highest protein

  1. Courgette ragù 4.9 g
  2. Zucchine alla scapece con menta sottolio 3.7 g
  3. Courgettes 2 g
  4. Courgette spaghetti 2 g
  5. Zucchine a disco 1.9 g

Highest fiber

  1. Légumes pour wokcarottes, courgettes, germes de haricots mungo, poivrons jaunes, champignons noirs 1.5 g
  2. Zucchine grigliate a fette 1.3 g
  3. Courgettes 1.2 g
  4. Zucchine a disco 1.1 g
  5. Zucchini 1.1 g

Lowest calorie

  1. Courgettes 13 kcal
  2. Courgette 15 kcal
  3. Zucchini 16 kcal
  4. Zucchini 16 kcal
  5. Zucchini 17 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Baby Courgette M&S Eat Well 20 1.8 g 1.8 g 0.4 g
Courgette Delhaize 15 1.2 g 1.8 g 0.5 g
Courgette grillee Baresa 66 1.2 g 2.5 g 5.5 g
Courgette ragù Delhaize 77 4.9 g 1.3 g 5.5 g
Courgettes Sainsbury's 22 2 g 1.9 g 0.5 g
Courgettes Hort Costa de Almeria Espagne 13 1.2 g 1.8 g 1.7 g
Courgettes en dés Eco+ 17 1.2 g 3.1 g 0.3 g
Courgette spaghetti Superuni 29 2 g 5 g 0 g
Courgettes vertes goodfood 17 1.2 g 1.8 g 0.26 g
Légumes pour wokcarottes, courgettes, germes de haricots mungo, poivrons jaunes, champignons noirs Auchan 29 1.8 g 3.7 g 0.5 g
Zucchine a disco Esselunga 19 1.9 g 1.9 g 0.2 g
Zucchine alla scapece con menta sottolio Il viaggiator goloso 151 3.7 g 6.5 g 12 g
Zucchine grigliate Saclà 92 1.9 g 3.6 g 7.8 g
Zucchine grigliate a fette Extra 28 1.9 g 4.4 g 0 g
Zucchini Market Fresh Produce Llc 16 1 g 3 g 0 g
Zucchini Kattus 366 1.1 g 1.1 g 39.3 g
Zucchini Hofer 17 1.2 g 1.8 g 0.26 g
Zucchini Spar 16 1.2 g 3.3 g 0.2 g
Zucchini Edeka Bio 17 1.6 g 3.4 g 0.18 g
Zucchini Spar Natur pur 17 1.2 g 1.8 g 0.26 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Beverages.