White hams
FoodFactly lists 0 generic white hams and 2,677 packaged products with complete nutrition data. Per 100 g, the median is 116 kcal; half of them fall between 109 kcal and 136 kcal. Median protein is 20 g per 100 g.
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jamón cocido extra Dia | 105 | 18 g | 1.5 g | 3 g |
| Jamón cocido extra Delicato | 101 | 18.5 g | 1 g | 2.5 g |
| Jamón cocido extra La Selva | 101 | 19.2 g | 1.4 g | 2.1 g |
| Jamón cocido extra sant dalmai | 102 | 18.3 g | 0.5 g | 3 g |
| Jamón cocido extra alipende | 109 | 18.9 g | 1.2 g | 3.2 g |
| Jamón cocido extra argal | 105 | 18.5 g | 1 g | 3 g |
| Jamón cocido extra El Pozo | 104 | 18 g | 1.2 g | 3 g |
| Jamón cocido extra basatxerri | 92 | 18.2 g | 0.5 g | 2.1 g |
| Jamón cocido extra Dia | 105 | 18 g | 1.5 g | 3 g |
| Jamón cocido extra Eliges | 94 | 17 g | 1.3 g | 2.3 g |
| Jamón cocido extra Froiz | 106 | 18 g | 0.7 g | 3.5 g |
| Jamón cocido extra Alimerka | 106 | 19 g | 1.7 g | 2.6 g |
| Jamón cocido extra Noel | 122 | 17 g | 1.4 g | 5.4 g |
| Jamón cocido extra Spar | 102 | 20 g | 0.5 g | 2.4 g |
| Jamón cocido extra Casademont | 112 | 20 g | 1.3 g | 3 g |
| Jamón cocido extra Carrefour | 95 | 18 g | 1.2 g | 2 g |
| Jamón cocido extra Spar | 96 | 18 g | 1.5 g | 2 g |
| Jamón cocido extra Elpozo | 94 | 18.5 g | 1.5 g | 1.5 g |
| Jamón cocido extra Carrefour | 94 | 18 g | 0.9 g | 2 g |
| Jamón cocido extra Froiz | 112 | 19 g | 0.7 g | 3.7 g |
| Jamón cocido extra Elpozo | 94 | 18.5 g | 1.5 g | 1.5 g |
| Jamón cocido extra El Corte Inglés | 91 | 18 g | 0.8 g | 1.7 g |
| Jamón cocido extra Realvalle | 412 | 18.5 g | 3 g | 25 g |
| Jamón cocido extra ElPozo | 93 | 18 g | 1.5 g | 1.5 g |
| Jamón cocido extra Elpozo | 98 | 18.5 g | 0.3 g | 2.5 g |
| Jamón cocido extra Eliges | 100 | 18 g | 2.5 g | 2 g |
| Jamón cocido extra Dia | 98 | 18.5 g | 0.3 g | 2.5 g |
| Jamón cocido extra DIA RETAIL ESPAÑA S.A.U. | 100 | 20 g | 0.5 g | 2 g |
| Jamón cocido Extra Carrefour BIO | 82 | 17 g | 0.9 g | 1.1 g |
| Jamón Cocido Extra Argal | 109 | 19 g | 0.5 g | 3 g |
| Jamón Cocido Extra Argal | 105 | 19 g | 0.5 g | 3 g |
| Jamón Cocido Extra casademont | 95 | 18 g | 1.2 g | 2 g |
| Jamón Cocido Extra Placeres | 89 | 18 g | 0.9 g | 2 g |
| Jamón Cocido Extra El Pozo | 98 | 18.5 g | 0.3 g | 2.5 g |
| Jamón Cocido Extra veritas | 124 | 21 g | 0.5 g | 4.1 g |
| Jamon cocido extra 1954 ElPozo | 105 | 18.5 g | 1 g | 3 g |
| Jamón Cocido Extra 1954 Elpozo | 111 | 19.4 g | 0.5 g | 3.5 g |
| Jamón cocido extra ahumado Lidl | 125 | 20 g | 1 g | 4.5 g |
| Jamon cocido extra a las hierbas delicato | 128 | 19.7 g | 0.9 g | 5.1 g |
| Jamón cocido extra al corte Campofrío | 123 | 17 g | 2.5 g | 5 g |
| Jamon cocido extra al horno campofrio | 123 | 17 g | 2.5 g | 5 g |
| Jamón cocido extra bajo grasa lonchas extrafinas sin gluten Elpozo | 98 | 18.5 g | 0.3 g | 2.5 g |
| Jamón cocido extra bienstar ElPozo | 94 | 19 g | 1 g | 1.5 g |
| Jamón Cocido Extra Bio campos | 111 | 20 g | 0.4 g | 3.6 g |
| Jamon cocido extra bonnatur Argal | 105 | 18.5 g | 1 g | 3 g |
| Jamon cocido extra Bonnatur Argal | 105 | 19 g | 0.5 g | 3 g |
| Jamón Cocido extra Bonnatur Argal | 105 | 18.5 g | 1 g | 3 g |
| Jamon cocido extra braseado monells | 105 | 18 g | 1.5 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Meat.