White hams
FoodFactly lists 0 generic white hams and 2,677 packaged products with complete nutrition data. Per 100 g, the median is 116 kcal; half of them fall between 109 kcal and 136 kcal. Median protein is 20 g per 100 g.
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon cuit qualité superieure Gueze | 136 | 21.6 g | 1 g | 3 g |
| Jambon Cuit Qualité Supérieure -25% de sel sans couenne Fleury Michon | 116 | 22 g | 0.5 g | 2.9 g |
| Jambon Cuit qualité supérieure - 8 tranches Carrefour | 149 | 19 g | 0.5 g | 7.7 g |
| Jambon cuit qualite superieure fumé Lidl | 125 | 20 g | 1 g | 4.5 g |
| Jambon cuit qualité supérieure fumé Saint Alby | 125 | 20 g | 1 g | 4.5 g |
| Jambon cuit qualité supérieure sans couenne Monoprix | 114 | 21 g | 0.5 g | 3.1 g |
| Jambon cuit qualité supérieur zéro nitrite 4 tranches fines 140g U | 116 | 22 g | 0.7 g | 2.8 g |
| Jambon cuit qualite sup fume Saint Alby | 125 | 20 g | 1 g | 4.5 g |
| Jambon cuit reduit en sel Realvalle | 101 | 15 g | 3 g | 3 g |
| Jambon cuit rôti aux herbes Franprix | 119 | 22 g | 0 g | 3.4 g |
| jambon cuit sans nitrite Carrefour | 127 | 21 g | 1.3 g | 4.2 g |
| Jambon Cuit Standard Eco+ | 103 | 17 g | 1.3 g | 3.4 g |
| Jambon cuit style maison Chef Georges | 133 | 20 g | 3.3 g | 3.3 g |
| Jambon cuit sup Leclerc | 119 | 20 g | 1 g | 3.6 g |
| Jambon cuit sup Dhalluin | 126 | 21 g | 0.5 g | 4.4 g |
| Jambon cuit sup Porc de l'Aveyron | 171 | 20 g | 0.6 g | 10 g |
| Jambon cuit sup. Le Porcilin | 126 | 21 g | 0.5 g | 4.4 g |
| Jambon cuit sup AC fumé Saladauson du terroir | 126 | 94 g | 0.4 g | 4.4 g |
| Jambon cuit sup AC fumé Otera | 126 | 21 g | 0.5 g | 4.4 g |
| Jambon cuit sup AC fumé Gaec Payet | 126 | 21 g | 0.5 g | 4.4 g |
| Jambon cuit sup AC fumé x4 Origine Hauts De France | 126 | 21 g | 0.5 g | 4.4 g |
| Jambon cuit sup AC fumé X4 Drieux | 126 | 21 g | 0.5 g | 4.4 g |
| Jambon cuit sup aveyron Porc de l'Aveyron | 171 | 20 g | 0.6 g | 10 g |
| Jambon cuit sup aveyron Porc de l'Aveyron | 171 | 20 g | 0.6 g | 10 g |
| Jambon cuit sup aveyron Porc de l'Aveyron | 171 | 20 g | 0.6 g | 10 g |
| Jambon cuit sup aveyron Porc de l'Aveyron | 171 | 20 g | 0.6 g | 10 g |
| Jambon cuit sup Aveyron Porc de l'Aveyron | 171 | 20 g | 0.6 g | 10 g |
| Jambon cuit sup Aveyron Porc de l'Aveyron | 171 | 20 g | 0.6 g | 10 g |
| Jambon cuit sup aveyron 3 tr Porc de l'Aveyron | 171 | 20 g | 0.6 g | 10 g |
| jambon cuit superieur tinel | 124 | 19 g | 0.8 g | 5 g |
| Jambon cuit superieur Tinel | 124 | 19 g | 0.8 g | 5.1 g |
| Jambon cuit superieur Intermarché | 153 | 20.2 g | 0.6 g | 7.7 g |
| Jambon cuit superieur Morvan | 226 | 16 g | 0.9 g | 17.1 g |
| Jambon cuit superieur Bio Nature | 115 | 21 g | 1 g | 3 g |
| Jambon cuit superieur Piveteau | 131 | 21.4 g | 0.1 g | 5.1 g |
| Jambon cuit superieur Le Foué | 141 | 19 g | 0.6 g | 7 g |
| Jambon cuit superieur Cora | 109 | 20.6 g | 0.6 g | 2.7 g |
| Jambon cuit superieur Nature Bio | 115 | 20.1 g | 0.6 g | 3.5 g |
| Jambon cuit superieur Cora | 109 | 21 g | 0.5 g | 2.6 g |
| Jambon cuit superieur Les Eleveurs De Bretagne | 122 | 21 g | 0.6 g | 4 g |
| Jambon cuit superieur Les eleveurs de bretagne | 152 | 20 g | 0.7 g | 7.7 g |
| Jambon cuit superieur Clermont | 107 | 21.6 g | 1.2 g | 1.6 g |
| Jambon cuit superieur Cochonou | 104 | 21 g | 0.8 g | 1.9 g |
| Jambon cuit superieur Tradition et Terroir Du Sud Ouest | 134 | 22 g | 0.5 g | 5.3 g |
| Jambon cuit superieur Rostain | 116 | 22 g | 0.5 g | 3.3 g |
| Jambon cuit superieur Sans marque | 115 | 21 g | 0.9 g | 3 g |
| Jambon cuit superieur Loosouarn | 116 | 21 g | 0.9 g | 3 g |
| Jambon cuit superieur Le porc francais | 116 | 21 g | 0.9 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Meat.